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DHA
DHA related news updates
How to take iron, calcium and DHA for pregnant women to absorb effectively according to expert advice
Detailed instructions on how to take iron, calcium and DHA for pregnant women, from absorption mechanisms to practical tips, suitable for both beginners and those who want to optimize their nutrition during pregnancy.
Medicine & Nutrition
5 foods rich in omega-3, no less than salmon, sold in Vietnamese markets but few people know about
Salmon has long been hailed as a rich source of omega-3s, but few people know that there are other foods that contain higher levels of omega-3s than this "superfood."
Vietnam has a popular fish that is very good for the heart and brain.
This is a cheap type of sea fish but contains a very abundant amount of DHA.
The type of fish that Vietnamese people eat regularly is especially rich in DHA.
This fish deserves to be added to your daily diet thanks to its ease of preparation and comprehensive nutritional value.
Parts of fish, shrimp, crab, snails, clams should not be eaten
(Baonghean.vn) - Seafood is rich in omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). However, some parts below may contain toxins and should not be eaten.
Supplement the right amount of DHA
Studies show that DHA is at the top of the list of important nutrients for babies. Understanding the right amount of DHA helps parents raise their children scientifically. The story of DHA is mentioned in all mass media.
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