Which age group is most susceptible to stress?

Statistics in the UK show that people aged 40-59 need mental health help the most because they experience the least happiness, the least life satisfaction, and the most anxiety.

Even people over 90 are happier than those aged 40-59, The Guardian reports, citing research from the UK Office for National Statistics (ONS). Interestingly, despite often being perceived as more anxious, women are actually more satisfied with life than men. The study, conducted from 2012 to 2015 on 300,000 adult volunteers, showed that happiness levels begin to decline sharply after age 35.

Young people still in school and older adults who have retired have more time for leisure activities, so they are generally less stressed. Conversely, middle-aged people struggle to balance work and family. In addition, the trend of having children later in life further increases the pressure on them.

A chart measuring happiness levels for different age groups. Source: The Guardian.

Rachel Boyd, chief information officer at the mental health charity Mind, commented: "We face challenges at all stages of life, but it's especially difficult for middle-aged people. They are burdened by responsibilities caring for elderly family members and children; or experiencing loss such as the death of a loved one or divorce. This is also a time when work and financial pressures are high."

Boyd stated that mental health organizations have seen a huge increase in the need for help among middle-aged people, with 85% of cases stemming from financial issues. She also advised against underestimating mental health. Unresolved severe stress can lead to depression, negatively impacting life. "If you or a loved one are worried, seek help from family or a doctor as soon as possible," the expert concluded.

According to VNE