Lose weight and detoxify with grapefruit and honey tea.

• June 3, 2016 14:56

(Baonghean.vn) - Grapefruit contains natural carbohydrates, plenty of vitamin C, and fiber, which help burn fat effectively and reduce body weight. Try making this refreshing grapefruit and honey tea; it not only helps you lose weight but is also a cooling and detoxifying drink for the whole family this summer.

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Grapefruit and honey are readily available ingredients.

Ingredient:Grapefruit peel; Grapefruit segments; 500g honey; 100g rock sugar; 1 teaspoon salt.

Making:

- Peel the grapefruit, then slice the peel into thin strips about 3cm long. After slicing, soak them in salt water.

- Peel the grapefruit and separate the segments.

- After soaking the grapefruit peel in salt water for an hour, rinse it thoroughly with water and put it in a pot. Add water and boil for about 10 minutes until the peel softens and loses its bitterness.

- Take a clean pot, add grapefruit peel and pulp, add rock sugar and 1 bowl of water, and simmer for 1 hour, stirring constantly.

- Simmer until the entire pot of water turns yellow and the liquid thickens slightly.

- Turn off the heat, remove the pot from the stove, let the mixture cool, then add the honey and stir well.

- Prepare clean glass jars for storage and later use.

- Store in the refrigerator, and when ready to use, take out a sufficient amount and mix it with a little warm water to drink.

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This drink has a unique flavor, provides a relaxing feeling, and is especially effective for weight loss.

This drink offers a unique sensation with its subtly sweet taste, grapefruit flavor, and grapefruit peel aroma, providing a relaxing and refreshing feeling throughout the day. It helps relieve muscle fatigue, effectively treats acne, and importantly, aids in weight loss.

Thu Phuong (compiled)

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