Lose weight and detoxify with grapefruit and honey tea.
(Baonghean.vn) - Grapefruit contains natural carbohydrates, plenty of vitamin C, and fiber, which help burn fat effectively and reduce body weight. Try making this refreshing grapefruit and honey tea; it not only helps you lose weight but is also a cooling and detoxifying drink for the whole family this summer.
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| Grapefruit and honey are readily available ingredients. |
Ingredient:Grapefruit peel; Grapefruit segments; 500g honey; 100g rock sugar; 1 teaspoon salt.
Making:
- Peel the grapefruit, then slice the peel into thin strips about 3cm long. After slicing, soak them in salt water.
- Peel the grapefruit and separate the segments.
- After soaking the grapefruit peel in salt water for an hour, rinse it thoroughly with water and put it in a pot. Add water and boil for about 10 minutes until the peel softens and loses its bitterness.
- Take a clean pot, add grapefruit peel and pulp, add rock sugar and 1 bowl of water, and simmer for 1 hour, stirring constantly.
- Simmer until the entire pot of water turns yellow and the liquid thickens slightly.
- Turn off the heat, remove the pot from the stove, let the mixture cool, then add the honey and stir well.
- Prepare clean glass jars for storage and later use.
- Store in the refrigerator, and when ready to use, take out a sufficient amount and mix it with a little warm water to drink.
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| This drink has a unique flavor, provides a relaxing feeling, and is especially effective for weight loss. |
This drink offers a unique sensation with its subtly sweet taste, grapefruit flavor, and grapefruit peel aroma, providing a relaxing and refreshing feeling throughout the day. It helps relieve muscle fatigue, effectively treats acne, and importantly, aids in weight loss.
Thu Phuong (compiled)




