Cure heart pain, arthritis, low blood pressure with cinnamon

When mentioning cinnamon, we often think of a flavoring in food, but few people expect that cinnamon is a valuable medicinal herb in folk remedies.

You will surely be surprised by the uses of cinnamon in treating diseases that we often encounter.

Cinnamon contains ingredients such as iron, magnesium, manganese, potassium, niacin... in addition to antioxidants, it has a pleasant sweet and spicy taste.

Cure cardiovascular disease

Cinnamon bark is dried, crushed or finely ground and boiled in water to drink. Use daily, preferably in the morning, to help stimulate blood circulation and blood flow. When cooking, you should add a small amount to your dish to create a fragrant aroma and also to improve cardiovascular diseases and high blood pressure.

Treatment of knee arthritis

Simple recipe: 8g white mustard seeds, 4g raw licorice, 2g black ginger, 12g ban long extract, 4g cinnamon, 40g rehmannia. Use to decoct and drink regularly.

Treatment of chronic arthritis: Mix one teaspoon of honey and one-quarter teaspoon of cinnamon powder and use daily in the morning and evening.

Treatment of menstrual cramps

Usually during menstruation, we women always feel uncomfortable and tired due to prolonged abdominal pain. Therefore, try this remedy: Cinnamon bark (cinnamon bark) is crushed or ground into a fine powder, mixed with warm water to drink, each time mixing 3-4g of cinnamon powder. Or combine cinnamon with: 16g of Rehmannia glutinosa, 12g of Angelica sinensis, 4g of Licorice, 5g of Ginger and 4g of cinnamon.

Dissolve bruises in the body

Try this recipe from Oriental medicine: 80g cinnamon, 80g yellow sugar, 100g candle grass. Grind the ingredients into a fine powder, drink 3 times a day, each time drinking an amount equal to 1 teaspoon.

Cure cold

Use 1-2 spoons of honey mixed with 1/4 spoon of cinnamon powder to drink, use for 3 consecutive days.

Cure cancer

Scientists at the University of Arizona (USA) discovered a compound in cinnamon that effectively prevents colon cancer, according to Science Daily.

Research shows that adding cinnamaldehyde, the compound that gives cinnamon its characteristic flavor, to the diet of mice helps protect them from colon cancer.

According to the research team, cinnamon compounds help mouse cells gain the ability to defend themselves against exposure to carcinogens.

Treatment of low blood pressure

To treat low blood pressure, you should use traditional remedies from cinnamon as follows:

+ 40g cinnamon, 40g cinnamon twigs (young branches of cinnamon tree), 20g licorice. Steep to get water, divide into 3 times to drink or boil (cook) to drink during the day.

+ Cinnamon twig (young branch of cinnamon) 8g, licorice 6g, peony 6g, ginger 6g, black dates 4 fruits. Boil and drink hot for 1 month.

According to Health and Life