Successful people always have to deal with many things at the same time, so they are often stressed. However, they always have ways to deal with them.
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| Bill Gates believes that to avoid stress, eliminate all distractions and focus only on the tasks at hand. |
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| After receiving an honorary degree from the University of Glasgow (USA), the CEO of Apple advised the students of this school to live positively and pay less attention to the gossip around them. |
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| Meg Whitman is passionate about fly-fishing. According to research from the University of California, participating in recreational activities can help reduce stress immediately. It also has health benefits. |
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| Warren Buffet is one of the world's most successful investors. He enjoys playing the ukulele and has even performed it on an online newscast. According to research from the University of California, learning to play a musical instrument can boost your mood and reduce stress significantly. |
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| For Facebook CEO Sheryl Sandberg, the secret to avoiding stress isn’t what she does, but what she doesn’t do. She limits her exposure to social media and emails at night by turning off her phone. |
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| In an interview with Forbes, co-founder and CEO Jack Dorsey said that he always sticks to his schedule. Dorsey said that stress comes from surprises. The more you prepare and schedule your work in advance, the less stress you will have. |
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| YouTube CEO Susan Wojcicki says that taking time for yourself is key to coping with stress. She says it's important to get your family affairs in order before returning to work. |
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| At the Dublin Web Summit in 2013, Elon Musk revealed that his secret is not to fear failure. “Fear is finite. Hope is infinite. We are afraid of failure, but it does not stop us from trying. People will ignore fear if it is not reasonable. But even if it is reasonable, we need to overcome it," the entrepreneur shared. |
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| PepsiCo CEO Indra Nooyi says she was taught confidence and ethics from a young age. She told Business Insider that every dinner, her mother would ask her and her sister to present to the family what they would do if they were prime minister or president. |
According to VOV
