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Sedentary
News updates related to Sedentary
Risk of dementia due to lifestyle and how to prevent it
Scientists have recently discovered a link between a sedentary lifestyle and the risk of dementia. Why does a sedentary lifestyle increase the risk of dementia and how can dementia caused by a sedentary lifestyle be prevented?
Health
Sitting too much, sitting for a long time causes infertility?
The causes of infertility in young couples are very diverse, including reproductive problems caused by sitting too much.
“The Fastest Road to Death” for This Reason
According to experts, people who sit a lot and have little exercise have a higher risk of herniated discs. We do not know that when lying down, spinal pressure increases 4 times, when sitting, spinal pressure increases 6 times.
Death due to sitting in a chair for 9 hours a day
To maintain stable cardiovascular health, you should exercise regularly instead of sitting in a chair for 1 or 2 hours.
Lack of exercise leads to...fast aging
Poor and unhealthy diet (such as high in fat, sugar, and sweetened beverage abuse) combined with lack of exercise can accelerate the aging process in humans.
Lack of exercise is as harmful as smoking and drinking alcohol!
We often hear that sleep is the best medicine. But new research suggests that too much sleep can be bad for your health. Sleeping more than nine hours a night – combined with too much sitting during the day and a lack of exercise – can be as bad for your health as smoking and drinking.
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