Children should not be given too much animal offal to eat.
Heart, liver, kidneys, and brain are animal offal that are quite high in protein. They are also a source of essential trace elements for the body such as iron, zinc, and vitamin A… 100g of pork kidneys contain 16g of protein; 7.8mg of iron; 2.6mg of zinc and 117 micrograms of retinol (a precursor to vitamin A). Thus, heart, liver, and kidneys are very good foods for children.
Heart, liver, kidneys, and brain are animal offal that are quite high in protein. They are also a source of essential trace elements for the body such as iron, zinc, and vitamin A… 100g of pork kidneys contain 16g of protein; 7.8mg of iron; 2.6mg of zinc and 117 micrograms of retinol (a precursor to vitamin A). Thus, heart, liver, and kidneys are very good foods for children.
However, foods made from animal offal (especially pig and beef kidneys, and pig liver) contain a lot of cholesterol. Therefore, feeding them to children frequently or in excessive amounts is not good for them.
According to AloBacsi.vn - NT
