Simple skin beauty with persimmon

Persimmon is a sweet, energetic fruit. Eating persimmon is not only good for your health but also helps you become more beautiful.

Beautify skin with persimmon

Persimmons contain a lot of Vitamin C, A, and iron, which help to keep the skin rosy and maintain the correct composition of blood, improving the health of the skin and hair.

Simple skin beauty with persimmon

To make a skin mask from persimmons, choose soft, ripe, bright red fruits. After removing the skin and seeds, mash them with a spoon and mix with egg yolk and honey. Use warm water to wash your face to open up the pores, then apply the mixture evenly on your face for 20 minutes before rinsing thoroughly with water.

Lose weight with persimmon

A medium-sized persimmon weighing 168g provides only about 31 calories and is extremely low in fat, making it an ideal snack for girls who are planning to lose weight.

Eating persimmons regularly has anti-aging effects.

A study in Japan found that the skin of persimmons contains phytochemicals that can protect cells against oxidative damage associated with aging. Eat persimmons regularly to help maintain your youthful appearance.

Eating persimmons helps heal acne scars quickly

Persimmons are rich in catechins and polyphenols, powerful antioxidants that have anti-inflammatory and anti-infective properties. If you want your skin wounds to heal quickly, you should eat persimmons regularly to improve the problem more effectively.

How to choose and preserve

A good fruit is one that is ripe and no longer astringent. Unlike other fruits, when the persimmon does not look "appetizing" on the outside, is pale, almost soft, has a transparent skin and the flesh inside is mushy..., that is the time when the persimmon is at its best (but also very easy to spoil if left for a long time, so it needs to be eaten immediately).

When the persimmon is still hard and unripe, it can be placed in a bag with a pomelo to speed up the ripening process due to the gas emitted from the pomelo. Then put it in the fruit compartment of the refrigerator to stop the ripening process and according to nutritionists, it should be used within 48 hours, not left for too long...

According to Health and Life