Natural remedies to reduce sweating

Sweating is a natural process that helps remove toxins from the body. However, sweating more than usual can make you feel uncomfortable. The following remedies may help reduce sweating.

Apple cider vinegar helps control sweat glands /// Photo: Shutterstock

With high lauric acid content,coconut oilHelps prevent excessive sweating. Lauric acid also helps eliminate odor-causing bacteria and keeps you smelling fresh. Simply apply coconut oil under your armpits and leave it on for a while before rinsing it off, allowing the coconut oil to soak into your skin.

Potatoacts as an antiperspirant and has moisturizing properties. Cut a potato in half and rub it on the sweaty area.

Baking powderBaking soda is alkaline and anti-acid. While sweating, the body secretes some acids that cause bacteria to thrive. Baking soda is the best solution to kill bacteria. Mix some baking soda with water, add a few drops of your favorite essential oil such as lemon oil, lavender, then apply underarms for about 20 minutes, then rinse with water.

With astringent properties,apple cider vinegarHelps control sweat. Apple cider vinegar balances the body's pH, allowing it to eliminate bacteria that form during sweating. You can add apple cider vinegar to your bathwater.

Dietalso contribute to excessive sweating in some people. Adding tomato juice to your diet can help control sweating. Also, eat more vegetables and fruits than meat.

Useblack tea bagseffectively eliminates sweat. Black tea contains natural astringents and anti-itching properties that help control sweating. Dip a tea bag in water and apply it to the area that sweats a lot.

Mixedsalt and lemonEffectively prevents sweating. Just mix a little salt with lemon juice and apply to armpits, feet and other areas that sweat a lot.

According to TNO