Ho Ngoc Ha's mother, nearly 70 years old: Secrets to maintaining her figure and flexibility.

CTVXDecember 12, 2025 11:08

At nearly 70 years old, Ms. Ngoc Huong, the mother of singer Ho Ngoc Ha, still maintains a habit of practicing dance and yoga. She shared that this is an effective way to train her memory and keep her body agile.

Masterful dance skills at the age of seventy.

Recently, Ms. Ngoc Huong, the mother of singer Ho Ngoc Ha, shared a video of herself performing a dance routine to the song "Faded Past". Despite being in her late 60s, she performed the movements with agility and confidence, demonstrating good physical fitness and an optimistic spirit.

Mẹ ruột Hồ Ngọc Hà khoe vũ đạo quyến rũ ở tuổi U70.
Ho Ngoc Ha's mother shows off her captivating dance moves at nearly 70 years old.

Ms. Ngoc Huong said that practicing dance is not only a hobby but also a method to train memory and maintain physical agility. "It's another way to train your memory and keep your body moving nimbly. Let's practice together; with perseverance and hard work, you'll naturally succeed. It's like practicing yoga," she shared.

Bà Ngọc Hương tập nhảy để rèn luyện trí nhớ và chuyển động cơ thể.
Ms. Ngoc Huong practices dancing to improve her memory and body movements.

Positive lifestyle and family foundation

Born in 1957, Ms. Ngoc Huong is not only known as the mother of the "queen of entertainment" but is also admired for her disciplined and positive lifestyle. Besides dancing, she has maintained a yoga practice for many years. She frequently shares images of herself performing difficult yoga poses, showcasing her remarkable flexibility and endurance.

Mẹ ruột Hồ Ngọc Hà thường xuyên tập luyện yoga để giữ dáng.
Ho Ngoc Ha's mother regularly practices yoga to stay in shape.

Besides taking care of herself, Ms. Ngoc Huong is also a strong support system for her family. She and her husband, Mr. Ho Sy An, have been together for over 40 years and have two children, Ho Tuan Anh and Ho Ngoc Ha. She often shares glimpses of her fulfilling marriage and warm family atmosphere through everyday moments on her personal social media page.

Bà Ngọc Hương và ông xã Hồ Sỹ An bên nhau thời trẻ.
Ms. Ngoc Huong and her husband, Ho Sy An, together in their younger years.
Bà Ngọc Hương và ông Sỹ An gắn bó với nhau hơn 40 năm, hôn nhân viên mãn khiến nhiều người ngưỡng mộ.
Ms. Ngoc Huong and Mr. Sy An have been together for over 40 years, their blissful marriage admired by many.

An inspiration for daughters and the public.

Ms. Ngoc Huong not only supports her daughter in her career but also directly takes care of her grandchildren, allowing Ho Ngoc Ha to focus on her artistic activities. She often accompanies her daughter on many business trips and vacations.

Bà Ngọc Hương là hậu phương giúp Hồ Ngọc Hà yên tâm làm nghề.
Ms. Ngoc Huong is the support system that allows Ho Ngoc Ha to focus on her career.

Sharing her philosophy of life, she said: "Now I just want to live peacefully and serenely... Earning money honestly and having a peaceful life, knowing how to love and share with others, that's what's precious." Her positive attitude and disciplined approach to health are considered a great source of inspiration, contributing to the style and beauty of Ho Ngoc Ha.

Mẹ ruột Hồ Ngọc Hà quấn quýt bên các cháu.
Ho Ngoc Ha's mother dotes on her grandchildren.

On the occasion of her daughter's 20th anniversary in the arts, Ms. Ngoc Huong expressed her deep emotion and gratitude to those who have accompanied and supported Ho Ngoc Ha throughout her long journey, showing the affection and close attention of a mother.

Bà Ngọc Hương khiến dân tình ngưỡng mộ bởi nhan sắc trẻ trung, rạng rỡ ở tuổi U70.
Ms. Ngoc Huong has earned admiration from the public for her youthful and radiant beauty at nearly 70 years old.
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Ho Ngoc Ha's mother, nearly 70 years old: Secrets to maintaining her figure and flexibility.
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