Wednesday, September 24, 2025

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Những mẹo hay giúp loại bỏ ánh sáng xanh nguy hiểm từ màn hình thiết bị điện tử

Great tips to help eliminate dangerous blue light from electronic device screens

Blue light emitted from phone, tablet or laptop screens may seem harmless, but it can silently disrupt your circadian rhythm, making it difficult to fall asleep and causing poor quality sleep.

Digital transformation

Cooking tip: Fry the banh chung until golden brown, crispy, and not sticky.

Cooking tips: Fry the banh chung until golden brown and crispy, without sticking to the pan. It will stay crispy for a long time and is irresistibly delicious. It goes well with pickled onions or chili sauce.
Shopping tips: Choose 3 types of nutritious fish for the elderly, easy to prepare and delicious

Shopping tip: Choose 3 types of fish that are good for the elderly, rich in DHA, easy to digest, eat twice a week to help protect brain cells and enhance memory.

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