Parts of pork are both low in nutrients and high in toxins.
Eating these parts of the pig incorrectly or in excess will have adverse effects on health.
Pork is a familiar food in many families' meals. Pork contains many vitamins and some minerals such as calcium, potassium, iron in an easily absorbed form. However, not all parts of pork are good, there are parts that we eat that are not only low in nutrients but also contain many toxins that are not good for our health.
1. Brain
Although pig brain is considered a nutritious food, because it contains calcium, phosphorus, iron and some other ingredients. But on the contrary, the cholesterol content is very high. Normally, a 100g pig brain contains about 3000mg of cholesterol - enough for 10 days of consumption.
Besides, if we eat too much pig brain, we will be poisoned by heavy metals.
2. Intestines
Intestines, also known as pig intestines, contain a lot of cholesterol, causing many problems for people with diabetes, cardiovascular disease or metabolic diseases. Eating a lot of pig intestines can also cause gout, fatty liver, pancreatitis, and increase blood fat.
The large intestine is the digestive system of pigs. Pig food will be digested and absorbed through this part. Therefore, it has become a place where many bacteria and feces accumulate. If the pig's intestines are not processed hygienically, they will be infected with many types of worms, bacteria, and viruses that are harmful to humans.
In addition, the use of chemicals to deodorize and whiten pig intestines increases the risk of chemical accumulation in the body of the eater.
3. Pig blood
There are many delicious and famous dishes that require pig blood. Proper consumption of pig blood helps us to eliminate toxins from the body, but if we eat dead or sick pigs, their blood will contain a lot of bacteria. They cannot be killed by normal cooking.
4. Lungs
The lungs are the organ that accumulates the most toxins in the pig's body. As a respiratory organ, the pig's lungs have many alveoli, which is considered the easiest place for dust to accumulate and deposit in the pleura.
When breathing, a certain amount of dust and heavy metals will be inhaled deep into the lungs and stay there. When people eat, they will accidentally bring dust, heavy metals, and even disease-causing viruses, causing great harm to the body.
5. Liver
Pig liver is an organ that contains a lot of cholesterol and heavy metals. All food that pigs eat must go through the liver to detoxify. If the detoxification process is not done well, it will accidentally retain a lot of toxic residue. Therefore, you should consider eating pig liver and the appropriate amount to avoid excess cholesterol, toxins, and heavy metals.
