Things people with blood type O should avoid

The characteristic of people with blood type O is that they can usually donate blood to all other blood types, but they can only receive blood from their own blood type. In addition, blood type O also has other potential dangers, if not prevented, health will be seriously affected.

Blood type O is a very special blood type that makes you different from others. On the one hand, you are more susceptible to certain diseases than other blood types. On the other hand, you can also possess many great advantages such as leadership ability, dynamic nature and always focus on your own goals, steadfast on the path you choose.

People with blood type O are usually responsible, trustworthy, organized and focused, dedicated and practical in their work. These people have excellent orientation skills and extremely good logical thinking.

People with blood type O are more prone to developing ulcers, thyroid dysfunction, thyroid hormone deficiency, and iodine deficiency. These dysfunctions can cause health complications such as weight gain and fluid retention.

If you are blood type O, you are likely to be hyperactive or impulsive when stressed. You are also more likely to be irritable in this situation. Increased sensitivity combined with an unhealthy diet and an introverted lifestyle will significantly affect your metabolism. From there, you will encounter bad health problems such as poor insulin resistance, slower thyroid activity and even uncontrolled weight gain.

People with blood type O have more difficulty breaking down carbohydrates and are therefore at a higher risk of gout than other blood types. They also have higher levels of stomach acid than other blood types, which results in people with blood type O being more prone to stomach aches and stomach-related problems. This condition, if left untreated, can cause damage to the stomach and eventually lead to ulcers.

Therefore, if you have blood type O, stay away from coffee and alcohol, or at least limit it as much as possible. Caffeine in coffee is especially harmful because it increases adrenaline levels, which is not good for health. People with blood type O should also exercise regularly, at least three to four times a day. Take these seriously if you want to prolong your life and protect your health.

Hopefully with the above notes, you will know more about your blood type and the risks that people with blood type O are likely to encounter.