Simple tips for teeth whitening at home that you cannot miss
If your teeth have a lot of plaque and stains, causing them to become discolored, then you should not ignore the tips for whitening teeth at home below.
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Baking soda:Take a little baking soda on your finger and rub it gently on your teeth. It will whiten your teeth and reduce stains as well as control bacterial growth. |
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Coconut oil:Coconut oil is a natural way to maintain good oral hygiene. You can remove toxins from your mouth by swishing a spoonful of coconut oil in your mouth for 15 minutes. Doing this daily can kill bacteria and reduce gingivitis and plaque. |
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Salt and lemon:Brushing your teeth with a mixture of salt water and lemon is also good for your teeth. Just mix a little salt with 3-4 drops of lemon juice. Do this 1-2 times a week and gradually your teeth may look whiter. |
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Carrot:Eat a raw carrot every day. It will clean your teeth as you chew and can also prevent plaque. |
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Cheese:Eating a piece of cheese after lunch can also prevent dental problems like cavities and inflammation. |
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Apple and cucumber:Chewing raw apples and cucumbers will help remove stains and plaque from your teeth, thereby making your teeth whiter. |
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Strawberry:The malic acid in strawberries can make your teeth whiter. |
According to Labor