Changes that cause mothers distress after childbirth.

The physical changes that can make a woman look unattractive after giving birth are a source of distress for most mothers.

Postpartum changes can be a headache for many mothers.

Besides sagging skin all over your body, a bulging belly, and unusual changes in your genital area, many other strange things can happen to you after giving birth.

Here's what you need to know about a woman's body after giving birth.

The vagina is so stretched that tampons cannot be used.

For many, the sight of a tampon falling out during their period is truly terrifying. Even more frightening, this isn't uncommon in the first few months after menstruation returns following childbirth.

"This is simply a consequence of the vagina stretching after childbirth," says Alyssa Dweck, a gynecologist in New York. Fortunately, most women's vaginas return to normal size within a few months.

Unable to control flatulence.

Giving birth weakens some of your pelvic floor muscles. As a result, you may experience frequent, uncontrolled flatulence, leaving you with no choice but to let things happen naturally. "This is quite common and a little embarrassing for mothers, but eventually the muscles will become stronger again," says Dr. Dweck.

Easy to leak urine.

The pelvic floor muscles become stiff after childbirth due to sudden stretching and loosening, causing many mothers to experience frequent urination when sneezing, coughing, lifting weights, or performing other activities that put pressure on this area. Over time, with the application of exercises such as Kegel exercises and yoga, this problem will resolve itself.

Larger feet

"During pregnancy, women's feet tend to swell and enlarge, sometimes they don't return to their pre-pregnancy size, and there's still no convincing explanation for this phenomenon," says Dr. Dweck. Therefore, mothers should note that if their feet change significantly, they should stock up on new shoes as soon as possible.

Severe hair loss

Due to fluctuating hormone levels after childbirth, many mothers experience excessive hair loss. Dr. Dweck explains, "This usually happens around the seventh month postpartum and can be quite severe. Typically, the hair loss is short-lived, and then the hair grows back to its original length."

Some areas of skin have changed color.

According to experts, it's not unusual for the skin on the nipples, genitals, etc., to darken after childbirth. This is also a consequence of a significant drop in hormones. "In some women, the darkening will gradually fade over time, but in others, the pigmentation doesn't fade," says Dr. Dweck.

Nipples release milk based on emotions.

This might seem like the worst part: Since you've had a baby and are breastfeeding, regardless of any thoughts about the baby or hearing a baby crying nearby, your breasts can leak milk and soak your shirt. Therefore, consider carrying a few extra shirts when going out or to work so you don't have to endure being damp all day.

According to Alobacsi.vn