Foods to absolutely avoid while taking Western medicine.

Treating illnesses with Western medicine inevitably has some impact on health. In particular, combining certain foods while taking medication can reduce the effectiveness of the drugs, worsen the condition, and harm the body.

1. Coffee

Coffee is one of the foods that should not be consumed with medication, especially antibiotics. This is because coffee contains a lot of caffeine, which, when taken with medication, can severely reduce iron absorption.

Furthermore, you shouldn't drink coffee while taking cold medicine because both cold medicine and coffee contain caffeine, which irritates the stomach lining. Therefore, taking this medicine with coffee will only increase side effects and cause more pain.

2. Dairy products

Milk and dairy products (except yogurt) should also be considered when taking medication. This is because the combination of some antibiotics, including Cipro, with calcium, iron, and other minerals in dairy products can reduce the body's ability to absorb the medication, decreasing its effectiveness.

Therefore, you should avoid consuming milk, yogurt, cheese, etc., at least 2 hours before and after taking the medication.

3. Foods rich in fiber such as whole grains and legumes.

Foods like whole grains, lentils, and legumes are good for your health, but they are not a good choice when you are taking antibiotics.

These high-fiber foods slow down the rate at which food is absorbed from your stomach. This group of foods, when consumed alongside antidepressants, can have the opposite effect.

4. Foods rich in vitamin K

Avocado, cilantro, celery, green cabbage… are foods rich in vitamin K that are very good for people with low platelet count (thin blood).

However, while taking medication, you should avoid foods rich in vitamin K. This is because they can reduce the effectiveness of the medication, further increasing blood clotting and platelet levels in the body.

5. Bananas

No one doubts the health benefits of bananas, but because they are high in potassium, they should not be taken with diuretics. Simply put, combining these two medications will increase potassium accumulation in the body, leading to cardiovascular and blood pressure complications.

6. Wine and beer

While taking medication, you should avoid alcohol, especially if the medication contains acetaminophen, as drinking alcohol increases the risk of liver damage.

In addition, alcohol can reduce the effectiveness of medications such as antidepressants and psychotropic drugs, and increase the side effects of some other medications.

7. Green tea

Green tea is known to be a beverage rich in antioxidants, which help prevent cancer. However, when green tea is consumed along with cancer medication, these effects are almost completely lost.

You should also avoid drinking tea while taking iron supplements because the tannins in tea inhibit the body's ability to absorb iron. If you must drink tea, wait at least 1.5 hours after taking your medication.

According to suckhoegiadinh.vn