Say no to allergies in winter

There are many reasons why you have allergies, but in winter, allergies are often caused by cold weather causing low humidity, making the skin dry and dehydrated, leading to dryness and cracking. In addition, dirt and mold grow when you do not regularly clean the air conditioner, heater...

Symptoms of allergies

Usually when you have an allergy, your skin will have red and itchy rashes, from small red spots to more severe red patches.

These red spots will make you want to scratch, which can easily lead to a more serious condition because the scratches when you scratch can become infected or swollen.

Prevention

To avoid mold and dust, you should regularly clean your house, change and wash your sheets and pillowcases, and open the door when it is sunny to keep the room airy.

You should drink plenty of water every day to keep your skin from becoming dehydrated, dry and wrinkled.

Increase your body's resistance with medicine or food in your daily meals.

Do not bathe with water that is too hot as it will dry out your skin further.

Keep your whole body warm, limit sudden changes in temperature, wear a hat, scarf, gloves and cover your feet.

According to Vntinnhanh.vn