Say no to allergies in winter.

There are many causes of allergies, but in winter, allergies are often caused by the cold weather, which lowers humidity, leading to dry, dehydrated skin and cracking. In addition, dust and mold can grow if you don't regularly clean your air conditioners and heaters.

Symptoms of an allergy

Typically, when you have an allergic reaction, your skin will develop red, itchy patches; in mild cases, these are small red spots, while in more severe cases, they can be large red patches.

These red patches will make you want to scratch, which can easily lead to a worsening of the condition because the scratches you scratch can become infected or swollen.

Prevention methods

To avoid mold and dust, you should regularly clean your house, change and wash your bed linens, and open windows whenever there is sunlight to ventilate the room.

You should drink plenty of water every day to prevent your skin from becoming dehydrated, dry, and wrinkled.

Boost your body's immunity with medication or foods in your daily meals.

Avoid showering with water that is too hot, as this will further dry out your skin.

Keep your whole body warm, avoid sudden temperature changes, wear a hat, scarf, gloves, and keep your feet warm.

According to Vntinnhanh.vn