People's Artist Hong Van surprised everyone when she lost 14 kg, showing off her beauty at the age of 57

On her birthday, artist Hong Van surprised the public by showing off her slim figure in a new photo series on her personal Facebook page. The artist said that after a long time of not daring to wear tight clothes, she can now be confident with her beauty.

Under the post, many people left comments, saying that Hong Van looked 10 years younger, her expression was also more graceful and gentle.

Artist Hong Van in a new photo series. (Photo: Character provided).

Artist Hong Van said that recently, she has reduced her weight from 86kg to 72kg. To achieve this result, she had to overcome a lot of psychological pressure.

Talking about the secret to losing weight, Hong Van said she persistently follows a scientific diet and exercise regimen, under the supervision of a doctor. The female artist limits the intake of foods that cause weight gain but does not cut them out completely. Besides, even though she loses weight, she still ensures that her body is provided with enough nutrients and does not suffer from nutritional deficiencies.

Movie ActorGlutinous rice, white ricesaid that during the weight loss process, she received a lot of encouragement and support from her family and friends. People around her did not hesitate to praise her when she achieved results, which made the female artist feel more excited and try harder.

Before achieving her current desired weight, People's Artist Hong Van had failed many times to lose weight. She also said that she used to limit her invitations to events because she was self-conscious about her appearance.

Hong Van after losing 14 kg. (Photo: Character provided).

The female artist shared: "Since I lost a significant amount of weight, I've been invited to many events... Now I'm going to them all, unlike before when I had to hide and run. Everyone thinks I'm having a hard time, but I really don't know what to wear to events. Now I can be confident, everyone."

Currently, the 6X artist said she is satisfied with her figure and has no intention of losing more weight.

Talking about the secret to losing weight, Hong Van said she persistently follows a scientific diet and exercise regimen, under the supervision of a doctor.

Hong Van was born in 1966, is a well-known actress, stage director, and show producer. She has appeared in many TV series and movies such as:Sticky Rice, Glutinous Rice, The Old Lady, Phoenix, Mother's Dream...In 2011, Hong Van was awarded the title of People's Artist.

In her personal life, the artist has experienced a broken marriage. Now, she is living a happy life with her husband, actor Le Tuan Anh.