Chili pepper - an incredibly amazing beauty "miracle drug"

Chili peppers are not only used as food but they also have surprising skin beautifying effects.

Western peppers are called sweet peppers because they are not as spicy as Vietnamese peppers. The large, colorful peppers are often grown in Da Lat, so they are also called Da Lat peppers.

Bell peppers come in three colors: green, yellow, and red. This is a fruit with a record amount of vitamin C. Every 100 grams of peppers contain 120 mg of vitamin C. This amount of vitamin C is 2.5 times higher than that of oranges. In fact, just 50 grams of bell peppers contain 60 grams of vitamin C, equivalent to 75% of the vitamin C the body needs each day.

Bell peppers come in three colors: green, yellow, and red.

In addition to vitamin C, bell peppers are also rich in vitamin A. Every 100g of bell peppers contains about 3.5mg of vitamin A, which can provide 15 to 50% of the daily vitamin A requirement.

Chili mask for dry skin

Yellow and green bell peppers participate in the collagen process, help the skin to be elastic, and nourish the skin very effectively. The recipe for making a bell pepper mask is very simple, you just need to puree 1 yellow or green bell pepper and apply the mixture on your face for about 15 minutes, then wash your face with cold water. This mask will help blood circulation, provide elasticity, and restore youthful smoothness to your dry skin.

Losing weight

Through research, scientists have proven that the spicy ingredient of chili (capsaicin) creates a great heat-generating ability, has the effect of spreading and burning fat, burning more calories immediately after meals. In addition, this substance also helps increase the body's metabolic rate, creating a feeling of fullness and thereby helping users lose weight effectively.

When the body absorbs the spicy substance from chili, the brain will increase its activity, promote the transmission of the nervous system, causing the kidneys to secrete fluids. When the kidneys secrete fluids, they will burn fat, so it has a slimming effect.

Prevent aging

Sweet peppers have the effect of making skin smooth and anti-aging.

Sweet peppers help smooth the skin and prevent skin aging. Red sweet peppers contain a lot of vitamin C, which helps prevent wrinkles; they contain a lot of beta-carotene, which helps fight free radicals and prevent skin aging. Yellow and green peppers help protect collagen membranes and nourish the skin.

Chili treats melasma and freckles

Besides being used to decorate dishes, red bell peppers also contain many active ingredients in treating melasma for women. You simply need to chop a red bell pepper and apply it on your face for about 30 minutes, then rinse with cold water.

If you want to increase the effectiveness, you can use moisturizer after applying this mask. And remember to focus on applying it on the pigmented skin areas to achieve the best results.

According to Phu nu today