During the V.League break, Que Ngoc Hai and his teammates at Song Lam Nghe An train their fitness.

The break after round 4 of V.League 2023 lasts more than 1 month. At this time, nearly 10 Song Lam Nghe An players are training with the national teams. In addition, 4 players are also recovering from injuries. Therefore, Song Lam Nghe An only has 14 players remaining to practice at the club. Photo: Duc Anh

Song Lam Nghe An still maintains regular training on the field, but mainly performs group coordination exercises. Coach Huy Hoang cannot carry out tactical exercises due to lack of personnel. Photo: Duc Anh

This is extremely regrettable, because during this break, Song Lam Nghe An really needs to build new attack plans. However, due to insufficient numbers, the Song Lam Nghe An coaching staff cannot carry out the training plans as built. Photo: Duc Anh

In order to increase strength, flexibility and avoid unnecessary injuries, coach Huy Hoang organized a training schedule of 3 sessions a week at the club's gym. Photo: Duc Anh

Although Que Ngoc Hai will be leaving to join the national team in just a few days, he is still working hard at the gym. This will help the SLNA captain increase his strength, helping him perform sprints or compete for the ball with more advantage. Photo: Duc Anh

Round 4, Vleague 2023, Olaha had a pretty good match. Strength and fitness are some of the necessary factors that help the Nigerian striker to be able to make highly effective moves like in the match against Khanh Hoa. Realizing the importance of improving strength, Olaha is often present at the gym after each training session of Song Lam Nghe An. Photo: Duc Anh

For some players who are quite thin like Mai Sy Hoang, going to the gym is very important. This is a factor that helps him play better in the left-back position. Photo: Duc Anh

Previously, the Song Lam Nghe An coaching board also organized for the whole team to go to Cua Lo beach to practice running on the sand to increase endurance. Photo: Chung Le

In football, physical strength is an important factor. Hopefully, with Nghe An players regularly training both strength and endurance like in the past, Song Lam Nghe An will return to round 5 with a faster, stronger, more effective playing style and achieve positive results. Photo: Duc Anh