Malabar spinach cures bone and joint pain
Malabar spinach is familiar to everyone, but few people know the great uses of Malabar spinach.
Housewives are certainly familiar with Malabar spinach, a dish often found on summer dinner tables. Malabar spinach is said to have the effect of cooling down the hot summer.
Not only is it an ideal food for meals, Malabar spinach also helps men with ejaculation problems. Malabar spinach also helps increase milk secretion, cure constipation, clear heat and detoxify...
Malabar spinach is cooling, suitable for summer. Both Eastern and Western medicine confirm that this vegetable has a laxative effect. Studies also show that it helps eliminate fat, good for people with high blood fat and sugar.
According to physician Huyen Thao (Hanoi), in addition to being used in daily meals, Malabar spinach is also used in a number of medicinal remedies to treat diseases such as constipation, chronic bloody stools, urinary retention, frequent urination, small urine, restless chest, fullness and bleeding, and to help wounds heal quickly.
Here are some ways to use Malabar spinach:
Increase milk for postpartum women: Women who have little milk after giving birth, eating Malabar spinach will have more milk. Malabar spinach contains vitamins A3, B3, saponin, mucus and iron, so it is good for pregnant women... A dish cooked from Malabar spinach with black chicken, black beans, stewed and eaten hot will help postpartum women have more milk, quickly recover their health and have rosy skin and silky black hair.
Cooling, detoxifying, treating constipation: 500g Malabar spinach, add fish sauce, salt, soy sauce, vinegar, cook into soup and eat with rice every day. Use for a few days and bowel movements will be smooth, no more constipation.
Malabar spinach is cool in nature, so it should be used with caution by people who often have cold stomach and diarrhea.
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Helps skin to be fresh and rosy: Malabar spinach leaves also have the effect of nourishing the skin. Eating Malabar spinach helps blood circulation, laxative helps the skin to be smooth and youthful. Or to nourish the skin, smooth wrinkles on the face, prevent roughness, you can take a few young Malabar spinach leaves, pound to get the juice, add a few grains of salt, apply evenly on the face a few times before going to bed.
Cure vaginal discharge and weakness: 1 black chicken, 1 handful of Malabar spinach leaves, 1 handful of black beans, simmer until soft, eat hot with both the water and the solids. 1-2 times a week. When seeing results, add a handful of soybeans and 2 handfuls of peanuts. This dish helps women recover after giving birth and makes the skin rosy and the hair black and silky. It is also good for people with stomach pain and heartburn.
Treating wounds and joint pain: Juice from Malabar spinach can help heal burns quickly. Stewing Malabar spinach with pig's feet and adding a little wine to eat every day will help treat joint pain.
Cure erectile dysfunction: Malabar spinach, Malabar spinach, pennywort, chicken or duck offal, cooked into hot soup will effectively treat erectile dysfunction in men.
Cure spermatorrhea: Cook a handful of Malabar spinach, soybeans, and peanuts with 1-2 kg of pork bones (thigh bones are better). Simmer the pork bones in a pressure cooker, then add the peanuts. Finally, add Malabar spinach and cook for another 10 minutes. Eat hot, and drink hot water after eating.
Cure premature ejaculation: In case of premature ejaculation and after intercourse, you often feel tired, weak, pale, take a handful of Malabar spinach, a handful of amaranth, cook with a pair of testicles (keep the fat layer and shell intact), eat hot. After eating, drink hot ginger tea. Before going to bed, eat 1 spoon of roasted black sesame, chew thoroughly and swallow, then drink 1 cup of rice wine.
Note: Malabar spinach is cooling, so be careful when using it for people who often have cold stomach and diarrhea. To reduce the coldness, cook thoroughly or combine with other foods of animal origin.
According to Women & Life - NT
