Get bone and joint diseases due to smartphone surfing habits

Thuy often uses smartphones. Recently, she felt a sharp pain in her right thumb. When she bent it, she could not straighten it out.

Illustration: Tran Ngoan.

Thuy27 years old,do the workofficein District 7, Ho Chi Minh City. Ccell glove for sorrowendthis noh calsousing smartphonesDto chat, check mail,xuh lideawork, vahentertainment.Recentlyngonthe chuhThuy's right hand hurts a lot.eachwhen folding and stretchingDthehear a "popping" sound at the end joint of the finger, very painful to the touch.silenceícohWhen she suddenly bent her finger, it got "stuck" and couldn't move.tocan stretch out more.

Thac syes, bevilĩNguyen Duc Thanh, Department of Orthopedics, University of Medicine and Pharmacy Hospital, Ho Chi Minh CitychhiddenmeasurejudgmentThLieutenant Bshitohresponsenghand cos"Yes" becausevomitingu dbellyDelectricityat thMr. Minhchildyes.DohldangernamefavorWhento herregularlyshithallopainful,meachhi ghitnghand clovepoop"stuck" phgateUse the other hand to pull really hard to straighten it out. After that,atime,cdarknessevileurooh hicurrentin cgirl 2hand, handloveUhroadohthanksbenright. TrieffectapplicationyouDang hthanksPatients work, type or hold the phone for a long time,even whenincubatealso feel numb.

Bahcsĩ Thphotoimageyesthe strong development of technology with modern digital devices such as smartphones, tablets and laptopscarry lchildenoughcurrentbenefitsin xuh lideawork, studyalsoUhentertainment. US statisticsIn 2012, 35% of adults in this country used smartphones.Dto n2016, this number has increased to 65%. According to BBC statistics, every day in the world there are 17.6 tdepend onText messages are sent over mobile waves. The number of people using smartphones is increasing along with the amount of time they use them in a day.

Nhthose neatneedDHey,University of Medicine and Pharmacy Hospital, Ho Chi Minh Citytibossyesngthis crowpediatricyespeopleshecame to see a doctor with symptoms of pain and fatigue in the wrist and fingers,Doh sometimesaccompanied by pain in the shoulders, cervical spine, lower back...HheadyettrUhroadoverHeycohdangernamegracehey bdiseaseliimportantDto thevomituse smartphones regularly

Bevilĩ ThphototyesGotrshitapplicationbdiseaseHeyfor ma nAm a 35-year-old businessman in District 1, Ho Chi Minh City.diseasefavorfor marblesyetregularly use smartphones with physical keyboards.Recently,grandfatherseepain and fatigueyesfinger joints,nhveryahright wrist, a lump can be feltbigon the outside of the wrist, very painful when pressed.There are times whenwarmDelectricityyes, cthankspaindohtoo forced him to put down the phone, rest for a while to relieve the pain before continuing working.

Doctor Thanh explained,Smartphones come in two varieties: those with physical keyboards and those withahtype with virtual keyboard.phone must beyespressing force cthe rivercoldì cgoodsevilDchildrenyesup cevilfingertips. Thvomituse smartphone ghey cevildiseaseyescoh xUhthank youclassthis crowpopular songlittlewho cares.The main symptom of the disease is pain in the hand, lEuropeneedaffectDcomecervical spine, lumbar spine or shoulder.

The mechanism of musculoskeletal diseases related to the habit of using smartphones is that people often press the phone in a fixed position for a long time. This condition has a great impact on the ligaments and tendons of the neck, shoulders, lumbar region, wrists and hands. This leads to musculoskeletal diseases, the more the part is affected, the more pain.

According to VNE