Getting bone and joint diseases due to smartphone surfing habits

Thuy often uses smartphones. Recently, she felt a sharp pain in her right thumb. When she bent it, she could not straighten it out.

Illustration: Tran Ngoan.

Thuy27 years old,do workofficein District 7, Ho Chi Minh City. Ccell glove for sorrowendthisohyesuse smartphoneDto chat, check mail,xyesideawork, etc.ahentertainment.RecentlyngonchuhThuy's right hand hurts a lot.everywhen foldingDnhear a "popping" sound at the end of the finger joint, very painful to the touch.hushyescohWhen she suddenly bent her finger, it got "stuck" and couldn't move.tocan stretch out more

Thak syes, bevilohNguyen Duc Thanh, Department of Orthopedics, University of Medicine and Pharmacy Hospital, Ho Chi Minh CitychhiddenmeasuresentenceThLieutenantshitohresponsenghand cs"Yes" becausenauseau dstomachDelectricityyesMr. Minhchildyes.Dohlin dangeryesfavorWhento youoftenshithallopainful,mevery khihitnghand cloveshit"stuck" phgateUse the other hand to pull really hard to straighten it out. After that,onetime,cnegativeevileurooh hieffectin cgirl 2hand, handloveUhyesohthanksbYesright.effectapplicationyouyesthanksPatients work, type or hold the phone for a long time,even whenincubatealso feel numb.

BahcsThphotoprintyesThe strong development of technology with modern digital devices such as smartphones, tablets and laptopscarry lyesenougheffectbenefitin xyesideawork, studyyesUhentertainment. US statisticsIn 2012, 35% of adults in this country used smartphones.Dto nyear 2016, this number has increased to 65%. According to BBC statistics, every day in the world there are 17.6 tdepend onText messages are sent over mobile waves. The number of people using smartphones is increasing along with the amount of time they use them in a day.

Nhthose neatneedDHey,University of Medicine and Pharmacy Hospital, Ho Chi Minh Citytithe bossyesngheyGoodpediatricyespeopleshecame to see a doctor with symptoms of pain and fatigue in the wrist and fingers,Dohaccompanied by pain in the shoulders, cervical spine, lower back...HheadYestrUhwayyesHeycohdangeryesgraceheydiseaseliimportantDto thnauseause smartphone regularly

BevilThphototyesGotrshitapplicationbdiseaseHeyfor mone n35 year old businessman, in District 1, Ho Chi Minh City.diseasefavorfor marblesYesRegularly use smartphones with physical keyboards.Recently,grandfatherseepainyesfinger joints,nhveryahright wrist, can feel a lumpbig yeson the outside of the wrist, very painful to press.There are times whenwarmDelectricityyes, cthankspaindohtoo forced him to put down the phone, rest for a while to relieve the pain before continuing to work.

Doctor Thanh explained,Smartphones come in two varieties: those with physical keyboards and those withahtype with virtual keyboard.phone must beyespressing force cthe riverI like youi cyouevilDchildrenyesupevilfingertips. Thnauseause smartphoneheyevildiseaseyescoh xUhthank youclassheyGoodpopular songlittlewho cares.The main symptom of the disease is pain in the hand,EuropeneedaffectDcomecervical spine, lumbar spine or shoulder.

The mechanism of musculoskeletal diseases related to the habit of using smartphones is that people often press the phone in a fixed position for a long time. This condition has a great impact on the ligaments and tendons of the neck, shoulders, lumbar region, wrists and hands. This leads to musculoskeletal diseases, the more affected the part, the more pain.

According to VNE