Vietnamese female stars compete to practice yoga at home due to empty performance schedules

Pham Quynh Nga(born in 1988) is a familiar actress on Vietnamese screens. She left many impressions with the role of "Crocodile King" in the movieProgramming the heartAfter many years of "disappearance", Quynh Nga returns with the role of "Nha the third party" inGo home sonand recentlyLife and death, quickly gained attention. Many people commented that the actress's acting was not natural, especially in her facial expressions. However, most people thought that her beauty had changed a lot, she was sexier than before. On her personal page, Quynh Nga often shares yoga and home exercises and affirms that "beauty is a process".

During yoga sessions, Quynh Nga always chooses tight-fitting and stretchy outfits. Previously, she attracted attention when she admitted to having undergone breast augmentation surgery. Talking about this decision, the 8X said: "The nature of my job requires me to often play many seductive roles as well as constantly attend events, so I often have to wear revealing dresses. I decided to have cosmetic surgery so that I can comfortably wear the dresses I like, which is also a way to relieve the psychological inferiority complex after divorce, creating a positive change in appearance and beauty."

After a long time of practicing, Quynh Nga has successfully performed many difficult yoga movements. Despite being busy with work, she still often takes time to practice at home. Under the posts of "Crocodile Queen", many colleagues and friends left comments praising her for soon having a second job as a yoga teacher.

Thu Trang(born in 1984) is an actress and film producer. In the past, Thu Trang often appeared with a simple image, sometimes sloppy. Recently, the actressSister ThirteenNeat, often wearing sexy outfits. Like many other Vietnamese stars, Tien Luat's wife is passionate about practicing yoga at home. On her personal page, Thu Trang posted photos of herself performing difficult yoga moves. "I think that to keep a man by her side, women must also try to be radiant and youthful, and one of those is to exercise regularly," the actress once shared.

Recently, the singerHo Ngoc Ha(born in 1984) often posts photos of herself wearing bikinis and sexy outfits on her personal page. She is one of the Vietnamese stars who promotes the nude-colored shirt model "wearing it like nothing". This is a way to help stars become more attractive and not offensive if they choose a design that fits their three measurements. Thanks to her hot body, especially her full bust, she is considered very sexy when wearing swimsuits in this color.

OwnerA whole sky of memorieshas been pursuing yoga for a long time. On her personal page, the female singer often shows off difficult movements such as the banana tree, the Pigeon Pose, the phoenix... According to many experts, to master movements like Ha Ho, it takes at least 6 months to 1 year.

Snow Orchid(born in 1990) is the runner-up of Vietnam's Next Top Model 2010, lived in the US for a long time and recently returned to Vietnam after her divorce in September 2019. The beauty refused to share about her broken marriage, she said that when she chose to return to the country, she would definitely focus on her career more clearly. When returning to the country, Tuyet Lan's first big work project was to take on the role of a coach for a modeling contest. On her personal page, the 9X model often shares pictures of her daily life.