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Si Thanh follows a vegetarian diet and wears a waist trainer 24/7 to maintain her figure at age 36.

Ngoc Thanh• September 19, 2023 17:06

The singer is a vegetarian, practices yoga, and maintains the habit of drinking at least 2 liters of water every day while wearing a waist trainer all day long.

After a period of absence, Si Thanh has decided to return to artistic projects. The female singer revealed that her successful business ventures have given her the confidence to return to her singing career.

To maintain her youthful appearance, the beauty has her own secrets, including a peaceful and balanced lifestyle. She says she makes it a habit to wake up early and go to bed early to maintain her health and beauty. During the day, she works at the company, and in the evenings, she dedicates herself to artistic activities such as attending events, filming for YouTube and TikTok, recording, singing, and practicing dance.

Si Thanh revealed that she has maintained a yoga practice for over 5 years. "Yoga has helped my body change dramatically from the inside out. My abdominal muscles have become stronger and improved significantly, and I no longer experience those unpleasant symptoms typical of women," Si Thanh shared.

Being a vegetarian also helps Si Thanh maintain her slim figure. She always thinks, "I eat vegetarian because it tastes good and it's my favorite food." The singer allows herself to eat meat three days a month to feel comfortable. Si Thanh chose to be a vegetarian and is determined to stick with it long-term, so she doesn't put too much pressure on herself.

"I'm a vegetarian and practice yoga, and I make sure to drink at least 2 liters of water every day. Besides that, I also choose to have a sauna twice a week to maintain my skin and figure. Regarding diet, I don't have many secrets; I just eat a lot of vegetables like broccoli and pumpkin, drink bird's nest soup, take collagen supplements, and take nutritional supplements. In addition, I wear a waist trainer almost 24/7," the singer revealed.

Si Thanh also finds much joy in raising pets. The singer admits that it takes up a lot of her time, but she considers her dogs as members of the family.

For Si Thanh, her most relaxing moment right now is sitting and admiring her succulents, caring for them and watching them grow day by day. "I think anyone who loves flowers will choose a flower that is both beautiful and long-lasting, and easy to care for. For me, succulents have those advantages. On my wedding day, I will definitely choose succulents not only because of their symbolic meaning of faithful fidelity but also because they are environmentally friendly," she said.

Si Thanh stated that currently, art and business are her two main interests. With art, she maintains a lot of emotion and continues to create, while in business, she cultivates resilience and strength.

"The artistic and business sides of Si Thanh are always intertwined at this point. However, the artist Si Thanh is more instinctive and emotional, while the businesswoman Si Thanh is more assertive and practical. Yet, both sides share the same core values. To put it figuratively, that core value must always shine like 'fireworks,' both radiant and beautiful," the singer added.

Source: vtc.vn

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Si Thanh follows a vegetarian diet and wears a waist trainer 24/7 to maintain her figure at age 36.

Si Thanh

Vegetarian

Tree

Eating salty food

The female singer

See more Entertainment

Read more

Si Thanh follows a vegetarian diet and wears a waist trainer 24/7 to maintain her figure at age 36.

Si Thanh

Vegetarian

Tree

Eating salty food

The female singer

See more Entertainment

Read more

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