Effects of steaming on facial skin
Sauna is a therapy that uses hot steam from water to create an artificial fever in the body.
This activates internal cleansing to push out waste and toxins from the body by sweating through the pores. The circulatory system is stimulated, the facial skin is elastic and regenerated, helping the skin become clean after the sebum and dirt are released from the pores through the steam.
The heat from this therapy also facilitates blood flow to the tissues, softens rough skin, opens and exfoliates pores, and facilitates better absorption of skin care products such as serums and toners after steaming. Therefore, it can be seen thatsaunais a safe detox method for the skin.
Here are some specific effects:
Deep cleaning
Usually when your skin is not cleaned properly, acne will appear due to clogged pores.
The mistake that women often make is thinking that washing their face twice a day is enough. In fact, washing your face every day can only remove dirt and excess oil on the skin's surface after a long day of activity.
To clean pores from deep within the facial skin, other measures need to be applied. Steaming is considered the most popular way to clean pores and soften dead skin on the face.
Effective treatment of acne
In the process of treating hidden acne, blackheads or acne, the first step will always be steaming, because steaming will help open pores, easily clean the maximum amount of dirt under the skin, helping to limit the formation of acne.
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Detoxification
Steam bath is a way to purify the skin, eliminate toxins from the body, your skin will be balanced, healthier and not only that, it also helps relieve colds and prevent diseases.
Skin rejuvenation
Sauna is a way to stimulate collagen production by increasing blood circulation, increasing skin elasticity and also softening and smoothing, making your skin more and more youthful.
How to steam your face at home that anyone can do:
Rose petal steam bath
Ingredients needed: Dried chrysanthemum and rose petals.
How to do: Boil about 500ml of water and drop the ingredients into the water so that the nutrients dissolve and evaporate. Next, place your face near the boiled water to absorb the nutrients from the steam, use a large towel to wrap around your head and the steaming pot to achieve the highest steaming effect.
Steam with lemongrass
Ingredients needed: 5-6 fresh lemongrass stalks.
How to do: Wash and crush the lemongrass to get as much essential oil as possible. Put the lemongrass and water and boil. After boiling, wait 5 minutes for the water to cool down (to prevent it from getting too hot and burning your skin) and then steam your face.
Steam with grapefruit essential oil
Ingredients: peel of 1 fresh grapefruit
How to do: wash the grapefruit peel, then boil it with 300ml of water, when it boils, turn off the stove, simmer for about 5 minutes before starting to steam.
Some notes when steaming your face: - Before steaming, the face needs to be cleaned and makeup removed to open the pores. - Because when you steam your face, you will breathe in all of these gases and essences, so it is best to prioritize natural steaming ingredients. - Steaming time depends on skin type, 15 minutes for acne-prone skin, 10 minutes for sensitive skin. - Do not steam for too long or too many times because it will dehydrate the skin and cause it to age quickly. - After steaming, it is best to wait 5-10 minutes before tightening pores. If you immediately tighten your skin with ice or lemon, your skin may be allergic to "heat shock". |
According to Kienthuc
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