Herbal remedies to relieve pain and cough caused by sore throat.

Sore throat, painful swallowing, hoarseness, dry cough or cough with phlegm... are the main symptoms of pharyngitis. If there is no secondary infection or complications, regular nasal and throat hygiene, pain relievers, and cough suppressants are sufficient. Here are some folk remedies that are very effective in relieving pain and cough caused by pharyngitis, helping the illness heal quickly and minimizing complications.

Disinfects and relieves sore throat.

- Mix sea salt with warm filtered water, testing the saltiness to match that of soup, and use it to gargle every hour. This has a very good antiseptic effect and helps relieve sore throat pain.

- Dilute beetroot juice with water in a 1:1 ratio to make a daily gargle that helps relieve pain and hoarseness.

- 50g of sorrel leaves, 2g of salt. Wash the leaves thoroughly, chew them with the salt, and swallow slowly.

Sour tamarind.

- Take 2-3 mint leaves, wash them thoroughly, then chew them until crushed, and slowly swallow the juice several times a day.

- Take 30g of lemon balm leaves, wash them thoroughly with cooled boiled water, add a few grains of salt, chew them until crushed, and swallow the juice gradually.

- Take one fan-shaped leaf and 2g of salt. Wash the leaf thoroughly, chew it until crushed, and hold it in your mouth with a few grains of salt. When your throat feels hot, spit it out. Do this 1-2 times a day, and you can swallow the juice.

Treating coughs caused by sore throats.

- Take 15g of male papaya flowers, 10g each of Ophiopogon japonicus root, Rhizoma Belamcandae, and Mentha arvensis leaves. Put all ingredients into a small bowl, add a little salt, steam with rice, then mash. Take 2-3 times a day, swallowing the liquid gradually.

- Take one monk fruit, wash it thoroughly, chop it into small pieces, steep it in boiling water, and drink it throughout the day instead of regular water.

- Wash 20g of fresh lemon balm leaves, chop finely; add 20g of rock sugar. Put both ingredients in a bowl, steam over a water bath, strain the liquid, and drink slowly. Keep the remaining pulp in your mouth and suck out the juice. Do this once a day for 3-5 days. For children who have difficulty taking medicine, you can wash a few lemon balm leaves, crush them with a little rock sugar, steam them in a rice cooker, and give the child 2-3 times a day.

- 8g of mung bean root, 20g of Sài đất (a type of herb), 8g of Rẻ quạt (a type of herb) leaves or roots, 8g of turmeric. Add 3 bowls of water, decoct until only 1 bowl remains. Drink one cup at a time, every hour until finished.

- Take 20g each of Polygonum multiflorum and dandelion, 12g of Rhus chinensis, 16g of Lonicera japonica, and 16g of Glycyrrhiza glabra. Boil these ingredients together and drink one decoction daily for 3-5 days.

According to suckhoevadoisong