Fish meat should not be frozen multiple times.

Refrigerating meat and fish two or more times severely damages the cell membranes, causing them to spoil and deteriorate quickly.

Fish meat should not be refrigerated multiple times. Photo: News.

According to Health, food stored at low temperatures can inhibit the growth of microorganisms, preserving its original flavor, nutrients, and freshness. However, food refrigeration should be limited and not kept for too long.

Many people have the bad habit of taking meat out of the refrigerator to thaw, and if they don't use it all, they put it back in the freezer to refreeze. Scientists warn that refreezing food two or more times will cause it to deteriorate because when it transitions from a low-temperature state to a thawed state, the cell membranes of the food are severely damaged. Refreezing it again will not prevent the breakdown of proteins and fats, causing meat and fish to spoil and deteriorate quickly. Consuming them can easily lead to food poisoning or illness.

According to VNE