Princess Meghan Markle's vegetable-rich menu
The British Princess chooses fresh foods such as green juices, sushi, warm lemon water and often eats vegetarian food.
Before marrying Prince Harry, Meghan Markle was already a beautiful actress and a healthy lifestyler. Her blog, "The Tig," reveals the benefits of healthy eating and a balanced diet.
As a foodie, Meghan always focuses on clean and safe food. According toDaily Meal, her admirers often refer to Markle's menu as "royal mode".
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Image:The Daily Express |
On the pageHello Magazinee, Meghan Markle has revealed her diet to have an ideal figure.
Don't skip breakfast
Meghan always starts her day with a healthy breakfast. Her meal of choice is oatmeal with banana or fruit with a glass of warm lemon water. She also enjoys an omelet with cheese, fresh herbs and toast to give her enough energy for a long working day.
Lunch
Meghan usually eats more at lunch and less at dinner. Her favorite meals are salad or sashimi. Meghan also loves fries.
As a health-conscious person, Meghan often follows a vegan diet during the week and is more flexible on the weekends. It's a healthy eating lifestyle, Meghan shared.
Green juice
Instead of drinking coffee in the afternoon, Meghan chooses to drink green juice to increase her energy. She often mixes apple, kale, spinach, lemon and ginger in the morning and brings it to work. "This is my energy drink every day, more than a cup of coffee," she said.
Wine
Meghan loves wine, especially Tignanello, which is what inspired her blog, The Tig.
Meghan believes that "listening to your body and understanding what you're doing will keep you healthy and happy."
