Foods that terribly destroy women's "bust"

Green tea

Green tea contains less caffeine than coffee. However, when we use too much green tea, the amount of caffeine in the body will increase a lot. This will lead to insomnia and make the body dehydrated. It makes green tea counterproductive, causing the amount of fat and water in the body to decrease, includinground 1. It is also because of this dehydration that many round 1 will have a wrinkled, less plump and attractive condition. However, if anyone wants to lose weight all over the body, this is a good choice.

Green tea is a drink that is not good for women's bust. Illustration photo

Alcoholic beverages

The main ingredient of wine and beer is alcohol. When we drink too much, the body will lose a large amount of water. It even consumes a large amount of fat. This becomes the reason why the bust "shrinks". Not only that, alcohol abuse also causes very bad effects on our health and spirit.

Salt and junk food

Salt will increase the fluid retention in the female body, making the breasts uncomfortable. The fat content in fast food is extremely high, which will accelerate the secretion of estrogen, harming your breasts.

Coffee is one of the "culprits" that causes serious reduction in bust size. Illustrative photo

Coffee

Coffee is one of the “culprits” that causes serious reduction in bust size. According to research by American scientists, women’s busts tend to shrink when consuming more than 100g of caffeine per day.

The reason for this is that coffee contains a large amount of caffeine, which has a huge impact on the fat tissue in the body. It causes the fat that is the main component of the bust to be consumed, causing the size to decrease. In addition, drinking coffee also causes the genes that produce breast tissue to function less effectively or not develop.

Not only that, coffee abuse also has a negative impact on human health. It not only causes insomnia, leading to reduced memory and concentration but also affects health, reducing the body's resistance.

Spicy spices such as onions, garlic, ginger, pepper, etc., and especially chili peppers, contain large amounts of capsaicin. According to scientists, this substance has the ability to generate heat and spread very large. Therefore, it has the effect of burning calories and especially fat in the body. Under this effect, the abuse of chili and spicy spices can affect the bust and reduce its size. Illustrative photo

Chili and spicy spices

Spicy spices such as onions, garlic, ginger, pepper, etc., and especially chili peppers, contain large amounts of capsaicin. According to scientists, this substance has the ability to generate heat and spread very large. Therefore, it has the effect of burning calories and especially fat in the body.

Under this effect, the abuse of chili and spicy spices can affect the bust and reduce the size. Not only that, eating too much chili and these spices also has a bad effect on the stomach, leading to many diseases such as inflammation, ulcers, and gastric bleeding.

Some dishes for plump breasts:

Braised pig's feet with peanuts and chestnuts:2 pieces of pig trotters, 100g each of peanuts and chestnuts, and a little ginseng. Remove the hoofs from the pig trotters, wash them, and chop them into matchbox-sized pieces. Add the trotters, ginseng, peanuts, and chestnuts together, add water, and simmer until the trotters are soft. This dish helps clear milk ducts, increase milk production, and increase breast elasticity. Women who are breastfeeding should eat this dish.

Stir-fried cabbage:500g cabbage, fresh onion, dried onion, cooking oil, enough spices. Shred cabbage, wash. Saute onion then add cabbage and stir-fry until cooked, season to taste. Cabbage has a lot of vitamin E and substances that are beneficial for stimulating female hormone growth.

Cabbage is rich in vitamin E and other substances that are beneficial for stimulating female hormone growth. Illustration photo

Motherwort, black beans:60g black beans, 30g motherwort, brown sugar, enough water. Wash motherwort and black beans and soak them in water. Put enough water in a pot, then add black beans and motherwort and boil. When the black beans are cooked, add brown sugar and boil. Eat both the liquid and the solids. Eat continuously for 5 days, 1 dose per day.

Ginseng porridge:50g good rice, 10g ginseng, enough water. Wash ginseng, put in a pot and boil for about 30 minutes, then drain the water. Wash rice, cook into porridge. When the porridge is almost done, add ginseng water and bring to a boil. Eat once a day, continuously for 5 days. This porridge has the effect of nourishing blood and firming the chest.