Best foods for people with jaundice
Beetroot juice, sugarcane juice, lemon juice, pineapple, tangerine, basil leaves, barley, tomato juice… are effective foods to treat jaundice.
Jaundice is not a disease, it is just a symptom. However, when there are signs of jaundice, it can be related to many different diseases and seriously affect the liver. Jaundice can occur at any age, due to the obstruction of bile pigment (bilirubin) excretion, causing the amount of bile pigment in the blood to increase. Jaundice cannot be treated with medication alone but must also be combined with a suitable diet.
If you have jaundice, you should especially avoid fatty foods. Because when your liver is weak, its function is reduced, the liver will not be able to digest fat. However, avoiding fatty foods is not enough. You need to eat the right foods to treat jaundice. These are foods that help the liver detoxify. These foods help rejuvenate liver cells, eliminating infections.
Fruit juices are some of the most effective foods for treating jaundice. And sugarcane juice is especially good for your liver. Here are some of the best foods for jaundice:
Beetroot juice
Drinking 2-3 glasses of radish juice every day will help you significantly reduce the symptoms of jaundice. Because radish juice helps purify and remove bilirubin from the liver and blood. In addition, radish contains a lot of calcium, iron, vitamins A, B6 and C, folic acid and is a rich source of manganese, fiber and potassium, which is very good for the body and a good antioxidant.
Coriander seeds
Coriander seeds are very effective in clearing the bowels, treating wind, breaking up poisonous pimples and healing sores. For jaundice, soak coriander seeds in water overnight and drink it in the morning. Coriander seed water will help eliminate toxins from the liver.
Barley
Barley is a rich source of insoluble fiber, which helps reduce the risk of colon cancer, gallstones and is very good for the digestive system. Barley contains a substance called "lignans", an antioxidant that protects cells from disease-causing bacteria. In addition, barley has very good properties, helps with urination, cools the liver, and helps flush excess bilirubin out of the body.
Tomato juice
Tomatoes are a rich source of vitamin C. That is why they are rich in lycopene, a powerful antioxidant. Therefore, tomato juice helps rejuvenate liver cells, helping you overcome jaundice.
Basil leaves
Basil leaves are a natural remedy for liver recovery. In a study conducted at Mansoura University in Egypt, scientists took six compounds extracted from basil and tested them for their ability to protect against liver oxidation. All of them showed hepatoprotective effects.
Lemon juice
Lemon is one of the best detoxifying fruits available in nature, it is cheap and safe. Lemon is a diuretic, aids digestion, is anti-inflammatory, disinfects and kills harmful bacteria in the body. So, every morning, squeeze a lemon into water and drink it to clean your stomach, digestive system and liver.Pineapple
Pineapple is a fruit that helps to cool the body. Pineapple juice also helps the digestive system, quickly heals inflamed and ulcerated stomachs. Regenerating bone marrow and calcium helps strengthen bones. In addition, it is also a good detoxifying fruit, helping to clean liver cells. It also helps to cure jaundice effectively.
Sugarcane juice
Sugarcane juice is a must-drink for people with jaundice. In addition to its cooling, anti-inflammatory, anti-swelling, pain-relieving, and sore throat-treating effects, sugarcane juice contains a lot of energy to help the liver recover quickly.
Curdled milk (yogurt)
Curd contains many vitamins and proteins that help the body digest easily, increase beneficial bacteria in the stomach, sterilize the intestines and destroy harmful agents.
According to VnExpress - NM
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