Enjoy 5 delicious dishes made from oranges
(Baonghean.vn) - Normally, we only enjoy this specialty in fresh form such as: peeling the segments, cutting them into pieces and squeezing the juice. However, to change the taste for your family, please refer to the following 5 extremely delicious ways of processing.
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Oranges are one of the fruits that contain aromatic essential oils. The fiber in oranges is very good for the digestive system; helps relieve constipation; reduces cholesterol; helps control blood sugar levels. Oranges are also rich in calcium, thereby helping to strengthen bones and teeth. Vitamin C in oranges helps stimulate the production of cells in the body, thereby improving the immune system. To keep this specialty attractive to family members, please refer to the ways to process it into many delicious dishes below. Photo: Internet |
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Orange Apple Tea:The cool, aromatic taste combined with the sourness of orange and the sweetness of apple makes the drink more rich and attractive. Enjoy it in the morning to get the spirit to work for a new day. Processing:Wash and cut the apple into pieces. Slice the orange. Brew the tea bag with 100ml of hot boiling water. Then, remove the tea bag and let it cool. Dissolve 2 teaspoons of sugar in the tea, add the apple and orange and enjoy! Photo: Internet |
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Orange syrup:As a vitamin C supplement, enjoy a glass of orange syrup with warm water every day and you will no longer have a sore throat in winter. Processing:Wash the oranges, cut them into thin slices, and put them in a pot with vanilla, sugar, and water. Boil over medium heat for about 30 minutes until the mixture thickens and turns dark yellow. If the mixture is not dark yellow and thick and has dried up, add a little more water and continue boiling until the mixture reaches the standard. When the mixture thickens, let it cool, put it in a clean glass jar, cover it tightly, and use gradually. Photo: Internet |
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Orange peel jam:After eating an orange, don't throw away the peel, but make it into delicious candied orange peel. It's especially delicious in cold weather, when you can enjoy a piece of candied orange peel with the refreshing taste of orange essential oil. Processing:Cut the orange peel into long pieces and put them in a pot, pour cold water over the peel. Bring to a boil, then reduce the heat, let it boil for about 5 minutes, then pour the orange peel into a basket, rinse with cold water. Repeat until the orange peel is almost no longer bitter. Mix cold water with a little salt, soak the orange peel overnight. Remove, rinse with cold water, drain. Stir or shake the orange peel with sugar until the sugar dissolves and becomes clear. Add more cold water to the pot, boil over medium heat until boiling, then lower the heat, leave the lid ajar, simmer until the orange peel turns clear. Remove the orange peel and drain. Put it in the oven at 100-110 degrees Celsius for about 10-20 minutes. Put the finished jam in a jar, cover tightly, and use gradually. Photo: Internet |
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Green bean and orange peel tea:The rich taste of mung beans blends with the aroma of orange essential oil, giving you a delicious dessert. Processing:Peel the orange peel, remove the outer skin, take the white part inside, soak in salt for about 1 hour then wash thoroughly with cold water. Clean the mung beans and soak in water for about 2-3 hours until they expand. Boil 1 cup of water, add the orange peel and boil for about 10 seconds then remove and put in a bowl of ice water. Stir-fry the orange peel with 20g of white sugar until the sugar melts and sticks to the orange peel. Then mix with 3 tablespoons of tapioca starch. Put the mung beans in a pot to cook. Boil 200g of white sugar with 3 cups of filtered water then add the orange peel and cooked mung beans, boil for another 5-7 minutes then turn off the heat, scoop into a bowl, add melon juice to taste. Photo: Internet |
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Orange Chicken Balls:This is a strange dish for many people but will be attractive from the first time you enjoy it with rich chicken mixed in a flavorful orange sauce. Processing:Finely chop the onion. Add the minced chicken, onion, breadcrumbs, cheese, eggs, parsley, basil, minced garlic, salt and black pepper to the bowl and stir well. Cover the bowl with plastic wrap and place in the refrigerator for 20 minutes. Remove the mixture, shape into balls and fry until golden brown. Make the sweet orange sauce: Add the orange jam, chili sauce, tomato sauce, pineapple and water and simmer until the sauce boils. Reduce the heat to the lowest setting. Continue adding the meatballs and stir well until the spices are absorbed. The orange sauce not only makes the chicken rich in flavor, but also makes it soft and juicy. Photo: Internet |
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