Quail eggs - a precious medicine to cure all diseases

Because the nutrients in quail eggs are easily absorbed, this food is considered a miracle drug for the brain.

In addition to being chosen as a delicacy in the meals of kings since ancient times. For women before and after giving birth, quail eggs also have the effect of enriching blood, regulating menstruation... Therefore, many doctors consider this a food that can cure all diseases.

Nutritional value

- Quail eggs are rich in protein, fat, lecithin and hormones that are especially good for the brain. Especially for patients who are being treated for illness or have indigestion, quail eggs are suitable food. According to analysis, quail egg protein is 30% higher than regular eggs, while cholesterol levels are lower.

- Quail eggs are rich in vitamin B, B2, salt, iron... and have lower cholesterol than other types of eggs. Vitamin B in quail eggs is 188% higher than other types of eggs.

- Quail eggs are also good for patients with tuberculosis, hepatitis, meningitis, stomach diseases, diabetes, asthma, heart disease, neurasthenia, high blood pressure, low blood pressure, arteriosclerosis, malnourished children...

- For those with low resistance, women with anemia after giving birth... quail eggs are also a good choice.

Medicinal uses

Brain tonic: Although the protein and fat content in quail eggs is quite high, it contains 3-4 times more lecithin and cephalin than other types of eggs, and these are essential nutrients that are good for nerve activity.

Phosphorus and lipids in eggs are also 5-6 times higher than other types of eggs, which is especially beneficial for the brain. Lysine and cystine are indispensable for the body in all activities.

Protect eyesight: For those who often have to work a lot with computers, riboflavin in quail eggs will protect your eyes well.

Enhance memory: Because the nutrients in quail eggs are easily absorbed, this food is considered a miracle drug for the brain. Quail eggs are also rich in vitamin D, which other eggs cannot compare to - a vitamin that can help enhance memory and the brain's ability to process information.

Many people are still skeptical about the benefits of quail eggs and believe that the cholesterol in egg yolks is high, but with quail eggs in particular, because they contain more lecithin, eating quail egg yolks will not increase blood cholesterol levels.

According to Alobacsi.vn