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Sitting posture
News updates related to Sitting Posture
How to sit properly when using a computer to keep your body healthy
The world is becoming more mobile, but most of us still spend many hours each day sitting in front of a computer screen. To maintain health and well-being at work, it is important to know how to sit properly and take care of your body when working at a computer.
Digital transformation
Experience in steering a car accurately and safely
To steer accurately and safely, the driver first needs to adjust the seat to the correct sitting position, then determine the correct steering wheel holding position.
How to adjust car driver's seat properly without back pain
Adjusting the driver's seat properly will help prevent back pain and create comfort and convenience while driving, helping to ensure safety throughout the entire driving process. Therefore, how to adjust the car's driver's seat properly is a question that many drivers are interested in.
Two terrible effects of the habit of sitting cross-legged
Sitting cross-legged is a familiar position for many people, but it has consequences for the health of the spine, joints, and blood vessels.
Correct driving posture that drivers need to know
(Baonghean.vn) - For experienced drivers, taking some time to adjust the driver's seat, steering wheel... has become an immutable rule when getting into the driver's seat. However, in reality, many drivers, especially new drivers, do not know how to adjust to create the most suitable driving position.
Correct driving posture helps drivers not get tired
Sitting posture when driving a car is extremely important, helping the driver reduce stress and fatigue. Below is the method to have the most correct sitting posture.
6 ways to relieve stress when driving long distances
The need to travel these days is very high, so many people talk about having to drive long distances with a bored look. So how to reduce stress and turn each trip into an enjoyable journey?
Sitting 6 hours a day, you can get these 14 fatal diseases
August 9, 2018 15:15
A study by the American Cancer Society shows that if you sit for 6 hours a day, your risk of early death increases by 19% compared to those who sit for less than 3 hours.
5 safe driving tips for women
June 8, 2018 20:31
(Baonghean.vn) - In addition to the common experiences for drivers, both male and female, such as regular vehicle maintenance, regularly checking tire pressure, carefully studying the route before departure..., women need to pay special attention to the following issues.
8 "tricks" women must remember to drive safely
May 23, 2018 20:00
It is common for women to own their own cars and drive, but how to drive safely and comfortably. Here are some extremely useful tips that every female driver should keep in mind.
8 standard regulations on driver's sitting position
January 13, 2018 09:07
(Baonghean.vn) - The sitting position when driving a car is also very important, it helps the driver handle all situations quickly, not feeling tired after the trip. To have the correct sitting position, the driver needs to follow the following principles.
4 child positions that can easily cause scoliosis
August 10, 2017 06:38
Children often bow their heads too low when studying, stand on one leg, carry heavy backpacks leading to hunchback, scoliosis, heart and lung disease.
How to adjust the sitting position properly when driving a car
July 10, 2017 15:59
(Baonghean.vn) - A suitable sitting position when driving a car not only brings comfort but also helps the driver react better, increases safety and reduces the risk of accidents.
Sitting cross-legged hurts the spine
May 8, 2017 19:19
Many people often sit with their legs crossed without knowing that this is a bad habit, the cause of many dangerous diseases, and harm to the spine and pelvis.
How to adjust the sitting position properly when driving a car
May 7, 2017 08:23
A suitable sitting position when driving a car not only brings comfort but also helps the driver react better, increases safety and reduces the risk of accidents.
Safe driving experience for new drivers
May 3, 2017 11:11
Driving in big cities is a nightmare for new drivers. However, you can still drive safely if you practice hard. Therefore, to ensure safety, new drivers should pay attention when driving.
Detailed instructions on 6 correct sitting positions for office workers
April 25, 2017 07:25
According to doctors, 75% of fatigue and muscle pain is due to incorrect computer posture and 25% is due to lack of balance between work and rest. Here are experts' recommendations on how to sit properly to avoid health problems:
How to adjust the sitting position properly when driving a car
April 2, 2017 22:09
A suitable sitting position when driving a car not only brings comfort but also helps the driver react better, increases safety and reduces the risk of accidents.
5 bad habits that office workers need to quit immediately
February 23, 2017 16:17
Dr. Erik Miranda and Erik Miranda, working at Dignity Health-GoHealth Healthcare Center (USA), talk about 5 bad habits that are harmful to health that office workers should give up, according to Livestrong.
3 unexpected causes of back pain
December 20, 2016 15:24
The culprit causing back pain may be our daily living habits, according to Everydayhealth.
7 tips to increase energy for the first day of the week
October 24, 2016 12:26
You should take advantage of sunbathing, use your favorite perfume, wear light-colored clothes, take probiotic supplements, and sit up straight at work...
Harmful effects of sitting cross-legged
August 23, 2016 09:38
Although women look attractive and elegant with their legs crossed, this position is potentially harmful to women's health and figure.
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