U70 shares the secret to sleeping well all night after years of insomnia

Emaciated from insomnia

Welcoming us at his spacious house in Dong Loi Resettlement Area, Ky Ba Ward, Thai Binh City, Mr. Tran Thanh Ba smiled brightly and looked agile. Without hiding anything, he said: "I have only recently become this healthy. A few years ago, I was weak and always lethargic and tired due to lack of sleep."

Mr. Ba used to be a driver, and after retiring, he became a security guard for a brick manufacturing company. He went to work to avoid boredom, not to put too much pressure on money. The family's economy was stable, the children were grown up, and both husband and wife had pensions. He thought he would have happy old age, but a few years ago, his illnessinsomniacame and turned his life upside down.

Recalling that time, he said: “Every night around 9-10pm, I went to bed but tossed and turned for hours without being able to sleep, my body was tired but my eyes were wide open. If I could sleep, it was not deep, I woke up several times at night and had a hard time falling back asleep. There were even nights when I stayed up all night. The more I stayed up, the more I thought about this and that, and I had to go to the bathroom 4-5 times.

I wake up feeling very tired, and I often feel sleepy during my shift. I have no appetite, my weight has decreased, my health is poor, my mind is always tense, and I get irritated easily with everyone.

Mrs. Nguyen Hai Au (Mr. Ba's wife) confided: "There were days when he went to bed at 7pm but still couldn't sleep until dawn. He had trouble sleeping and often tossed and turned, tossing and turning, getting up to go to the bathroom many times, making it difficult for me to sleep soundly while lying next to him. Insomnia made him more irritable, often getting upset and angry over nothing."

The journey to find good sleep

Going to the hospital, Mr. Ba learned that insomnia is an old age disease that many people suffer from. Taking the medicine prescribed by the doctor, he felt able to sleep but when he woke up in the morning, his head was heavy and he was tired as if he had just gone through a sleepless night. After the treatment, he stopped and the insomnia returned.

Hearing from an acquaintance, Mr. Ba bought passionflower to make tea to drink every day. Loving her husband, Mrs. Au also often made mugwort eggs in the hope of helping her husband get back to sleep. However, after persisting for a whole year, the insomnia did not improve much.

While feeling depressed, in early 2024, Mr. Ba was given a few boxes of Tam Binh An Than Ngu Ngon by his daughter, with the advice: "Dad, try it. I see that the ingredients are all herbs that are good for people with insomnia." Previously, Mr. Ba had used Tam Binh Joint Pills with good results, so he had great faith in Tam Binh Pharmaceutical products and was excited to use them right away.

He shared: “After using the first box, I saw the effect, less tossing and turning, easier to fall asleep, and less times waking up in the middle of the night. After taking it for 3 months, I slept well, deeply, and slept straight from 10pm to 5am before waking up to exercise. Sometimes I had to get up in the middle of the night to pee, but I could fall back asleep right away.” “Sometimes he slept so well that he even fell asleep and I had to wake him up to go to work,” Ms. Au humorously added.

Not only did he get a good night's sleep, when he woke up in the morning, Mr. Ba also felt healthy, refreshed, and his mind was clear, not tired like when he took Western medicine. His mood was comfortable and he had a good appetite, so he gained weight and his health improved significantly.

"People say that being able to eat and sleep is like being a god, not eating or sleeping is a waste of money and worry, and it's true. I've suffered from insomnia for years. Luckily, thanks to Tam Binh An Than Ngu Ngon, I now have a good night's sleep every night. Seeing that the product is good, I even introduced it to my acquaintances, and everyone praised its effectiveness," Mr. Ba said excitedly.

Mr. Ba is willing to share his own experiences to help people overcome insomnia. Readers can contact Mr. Ba via Phone Number:0336.701.938(call after hours)