Flat bust due to drinking too much coffee

If you don't want to have a shrunken chest, stop drinking more than 3 cups of coffee a day...

Coffee has long been no longer the exclusive drink of men. Women can still enjoy coffee as usual because of its positive effects on intelligence and psychology. However, too much of anything is not good, the old saying is never wrong. If you drink more than 3 cups of coffee a day, women will certainly face the risk of their breasts becoming smaller.

Science proves: Drinking too much coffee can cause women's breasts to sag.

To prove this, researchers from Lund University in Sweden conducted a survey of 300 women. They measured their bust size and calculated the amount of coffee they drank on average each day.

From the research results, scientists discovered that just 3 cups of coffee (equivalent to 100ml/day) is enough to make the full breasts of women begin to shrink by 17% compared to those who drink less. If you still try to force it, continue to drink more than 100ml of coffee every day because you think that the breasts have shrunk to that extent, then you are very wrong. The breasts will continue to deflate if you do not stop doing it immediately.

Caffeine can affect hormones in the body, especially the female hormone estrogen.affecting women's breasts.

"Drinking too much coffee will have a big impact on your bust. However, if you still like this drink, you just need to limit it, because it only makes your bust smaller, not completely atrophied," said Helena Jernstroem, a lecturer at the cancer laboratory at Lund University.

The reason for this is that consuming too much caffeine can affect the hormones in the body, especially the female hormone estrogen, which affects women's breasts. The genes that help produce breast tissue will atrophy because of the substances in coffee.

As we know, caffeine in coffee has the effect of reducing fat. Caffeine will help fatty acids in the blood convert into easily consumed energy, in other words, a cup of coffee can promote fat burning in the body. The breasts are composed and developed from fat tissue. So drinking coffee not only reduces fat in the bust but can even reduce fat in the waist and hips.

Caffeine in coffee has the effect of reducing fat,mBreasts are made up of and developed from fatty tissue.

However, researchers say they have found that the caffeine in coffee can help reduce the risk of breast cancer. Coffee has an effect on estrogen hormones and can affect testosterone levels. So, it is okay to drink coffee every day, as long as you do not drink too much.

According to Young Knowledge