The meaning of bitter melon dish is indispensable on the Vietnamese year-end meal tray
Bitter melon is also known as bitter gourd, an indispensable dish on the year-end meal tray of Southern people.
Vietnamese people believe that eating bitter melon will help all suffering go away, bring good luck in the coming year, and also cure rheumatism and blood sugar.
In Asian countries, bitter melon is also considered a heat-clearing, detoxifying herb that can cure many diseases:
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| Dishes made from bitter melon. |
- Diseases related to the intestines such as intestinal infections, worms, ulcerative colitis, constipation...
- Good for the skin and treats skin disorders such as psoriasis.
- Treat diabetes, high blood pressure, help stabilize blood sugar.
- Good for patients with kidney stones and liver disease.
- Rich in vitamins A, C, E, K, calcium, iron, magnesium, zinc, potassium,...
- Low in fat and energy (calories). 100g of bitter melon has only about 20 calories.
- Treat rheumatism, cough, flu.
Choose firm, bright-colored, medium-sized fruits for a delicious, quality dish.
.jpg "Ấm áp ngày Tết Nguyên tiêu ở Nghệ An")
