10 drinks to treat colds

The winter winds that sweep through the streets can leave you cold and hypothermic. To avoid getting sick, remember these 10 drinks to kill the “germs” that are trying to grow in your body without any prescription.

Honey and lemon tea. If you are feeling cold, make a cup of warm tea with a little honey and a few slices of lemon. But be careful not to use water that is too hot because it will destroy all the properties of honey and lemon.

Tea with dried raspberries is the perfect anti-inflammatory and diaphoretic drink. The tea is especially fragrant, so it can be suitable for both children and adults. If you can't find raspberries, you can replace them with raspberry jam, which is also very good.

Rosehip decoction. Rosehips are rich in vitamin C. Boil the dried rosehips and flowers, then pour them into a glass jar and leave overnight, then add about 1 cup of water and honey. Drink about 3-4 times a day, 30 minutes before each meal.

Blueberry juice. Blueberries are effective against colds because they have very high antibacterial properties. With this fruit, you need to add a little sugar and a little warm water to ensure your health before each northeast monsoon.

Milk mixed with mineral water. Mixing a little mineral water into a cup of hot milk is the perfect solution to help you get rid of phlegm stuck in your throat.

Milk with garlic. It may be hard to drink but it is very effective. We all know that garlic has high antibacterial properties so it is best to drink it at night so that the body can easily absorb it and restore health.

Dried fruit infusion. Dried fruits are very nutritious and can help relieve cold symptoms. Boil pears and apples for 30 minutes, then add prunes. About 5 minutes before turning off the heat, add apricots and raisins, and you have a wonderful fruit infusion.

Ginger and lemon tea. Mix honey with a little lemon juice add some chopped ginger and finally add some cinnamon to your cup of tea.

Wine cooked with sugar is a drink that is both nutritious, delicious and beautiful. To prepare, you need 0.5 liters of red wine, a little peanuts, half a teaspoon of cinnamon, 1 teaspoon of ginger and 3 teaspoons of sugar. Boil the above mixture with 100ml of water for 10 minutes. Then remove all the residue, filter the water, then add more wine and 1 orange segment, continue to boil until boiling, then add a little honey. Sip a glass of wine like this to regain your form after a hard day's work.

Chamomile tea has the ability to boost immunity and vitality for your tired body. The preparation is also quite simple: boil the tea and add about 1 spoon of dried chamomile flowers, wait for the tea to infuse for about 20 minutes and you can drink it immediately. Drink chamomile tea before each meal 3 times a day for the best effect.

According to Health & Life - NT