10 "golden" foods that destroy cancer cells

Turmeric, grapes, green tea, etc. are foods that can fight cancer that we should add to our daily meals.

Boldsky.com has listed 10 foods that can help "kill" cancer cells. These foods are rich in proteins and nutrients that help boost our body's immune system and prevent this deadly disease.

1. Turmeric

It is one of the most important spices in Indian cuisine and is rich in antioxidants. Eating plenty of turmeric may reduce the spread of cancer.

2. Grapes

Resveratrol is one of the antioxidants in grapes. Eating grapes every day helps us fight cancer as well as increase red blood cells.

In addition to helping people lose weight, green tea is a very good drink in "destroying" cancer cells as well as strengthening the immune system. (Illustration photo)

3. Green tea

In addition to helping people lose weight, green tea is a very good drink in "destroying" cancer cells as well as strengthening the immune system. Every day, we should drink at least two cups of green tea.

4. Tomatoes

Because of their carotene and lycopene content, tomatoes are very effective in killing cancer cells. Eating tomatoes can also reduce the risk of heart disease and other diseases.

5. Raw vegetables

Purple cabbage is one of the best foods to prevent cancer. However, many people do not like to eat this vegetable because it does not suit their taste.

6. Fruit

Dark colored fruits are the best foods to fight cancer cells. For example, pomegranates are rich in indole-3-carbinol, a chemical that helps increase DNA repair in cells, thereby preventing the growth of cancer cells.

7. Salt

The next effective weapon against cancer is salt. According to researchers, salt penetrates cancer cells and "kills" them.

8. Broccoli

Broccoli contains sulforaphane, which can help increase protective enzymes and flush cancer-causing chemicals from the body.

9. Garlic

Garlic is a natural "antibiotic" that can destroy cancer cells.

10. Chili

Green, yellow and red peppers are also great foods to fight cancer. The ingredients in these foods help kill cancer cells and at the same time, prevent the growth of cells that cause this deadly disease.

According to Alobacsi.vn