4 foods for a full, attractive bust

Flat chest is always a concern of women. But now there are 4 simple and easy to make "magic" dishes to help women improve their bust to make it full and attractive.

Below are 4 foods that help increase bust size naturally and attractively.

1. Chicken eggs, honey and condensed milk

The breast is made up entirely of fat tissue. Therefore, when you combine ingredients such as honey, eggs and condensed milk in a dish, it will provide protein and fat for the fat tissue to form in the breast and help the breast to gradually grow larger.

To have a full and attractive bust, you should eat it in the morning or at noon to avoid fat accumulation in the abdomen, because this dish is very nutritious. Do this dish continuously every day for a few months, you will see your breasts naturally enlarge very effectively. The combination of chicken eggs with honey and condensed milk will create a rich, delicious dish and will help make your bust bigger and fuller naturally.

Ingredient:

- 1 chicken egg

- 1 teaspoon honey

- 1 tablespoon condensed milk

Perform:

Crack the egg into a bowl, add honey and condensed milk, mix well. Beat well until the egg, honey and condensed milk are smooth. Then steam this bowl in the rice cooker.

About 15 - 20 minutes later you can take out this bowl of steamed eggs with honey and condensed milk and eat it hot.

2. Green papaya juice and fresh milk

Green papaya juice contains papain enzymes that help break down proteins, helping you digest and absorb protein better. Protein is an important source to help breasts develop and become firmer, thereby increasing breast size. Drinking green papaya juice with milk also has many other health benefits.

It is also considered a fruit juice rich in vitamins A and C, giving you smooth skin, bright eyes and treating constipation and indigestion very effectively. You should drink green papaya juice with milk every day for 60 consecutive days to improve your bust size!

Note that you should drink green papaya juice after a full meal because if you drink it on an empty stomach, the enzyme in green papaya will upset your stomach.

Ingredient:

- 1 small green papaya

- ½ cup fresh milk. You can also substitute with soy milk or yogurt.

- If you like sweet or cold drinks, you can add ice and sugar to taste.

How to do:

- Cut the green papaya in half. Peel and remove the seeds. Then, cut the papaya into small cubes.

- Blend papaya, milk, sugar and ice until smooth, then pour into a cup and drink!

- In addition to this method, you can also mash green papaya and then pour them into a pot of hot milk. Continue boiling for 1 minute or until the mixture is hot and drink immediately.

3. Braised pig's feet with peanuts

Peanuts are foods rich in vitamin E, which can stimulate the development and maturation of the ovaries, increase the number of mature oocytes, stimulate the secretion of firming substances, thereby making the breasts lifted and larger.

In addition, the rich vitamin B content in peanuts also has the effect of promoting metabolism, beneficial for the synthesis of sex hormones and firming substances. Therefore, peanuts help you have a beautiful and plump bust. Pig's feet are rich in nutrients, have the effect of enriching blood, rich in iron and vitamins A and B.

The glue in pig's feet also helps prevent skin cells from drying out and wrinkling, keeping the skin supple and smooth. In addition, eating pig's feet also reduces nervous breakdown, giving you a good night's sleep.

Ingredient:

- 2 pig's feet

- 200 grams of peanuts

- Ginger, onion and coriander

- Spice

Braised pig's feet soup with peanuts helps you increase your bust size very effectively.

Perform:

- Wash the pig's feet with cold water, then dip them in boiling water and scrape them clean. Cut them into bite-sized pieces. Soak the peanuts in water for 30 minutes before cooking.

- Place the pot on the stove, put all the pig's feet in the pot, add peanuts, sliced ​​ginger, add water to cover the ingredients. Season with 2 tablespoons of seasoning powder.

- Cover and bring to a boil, then simmer for 30-45 minutes until the pig's feet are soft and the peanuts are soft. Season the soup to taste, add chopped onions and coriander before turning off the stove. Braised pig's feet and peanut soup (can be combined with pumpkin) is not only delicious but also helps increase bust size if you eat it regularly!

4. Chicken feet broth

Eating chicken feet broth every day promotes the trend of naturally plumping breasts, which is becoming a trend that many women whisper to each other. Until now, this method has not been explained by scientific basis why it can help improve women's breasts.

However, the results of those who have used chicken feet water daily for a long time have been the most concrete and reliable proof for many women to believe and follow. On some forums, there is even a "Chicken feet club" to share experiences and secrets to help your bust naturally grow and become fuller. Eating chicken feet soup every day continuously for 2-3 months will help you improve your bust effectively.

Ingredient:

- 20 clean chicken feet

- 1 liter of water

Perform:

To have a full and attractive bust, simmer chicken feet with water in a pressure cooker for about 2 hours until the broth turns milky white. Divide the broth into several portions and put them in the refrigerator. The next day, it will solidify like jelly. Chicken feet broth can be used to cook green papaya soup, noodles, soups, vermicelli, etc.

That means you can use this chicken feet water for any dish that requires broth. This amount of chicken feet water can be enough for 3 days. When it runs out, you can continue to buy chicken feet and make more. Do this continuously for 2-3 months, you will see a significant improvement in your bust.

TP (synthesis)