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Food related news updates

Cooking instructions: 4 dishes to help keep bones and joints strong and flexible

Cooking instructions: 4 familiar delicious dishes rich in calcium, collagen and vitamins to help rejuvenate bones and joints, increase flexibility and effectively reduce pain.

Health & Beauty

Delicious dish: Spicy and sour stir-fried lotus root is delicious and refreshing for the first days of autumn

Delicious dish: Early season lotus root is crispy, sweet, rich in nutrients, combined with a light sour and slightly spicy taste to create an attractive stir-fried dish, both delicious and good for health on the changing of seasons.
Delicious food: 3 dishes to cool the liver, reduce stress, sleep well like in your twenties

Insomnia and restlessness due to a hot liver can be improved with a healthy diet. Suggestions for 3 delicious dishes that cool the liver, clear heat and bring deep, peaceful sleep.

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