Passion fruit contains many types of amino acids that are beneficial for people with physical weakness or girls with menstrual cramps.
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| Passion fruit is a rich source of vitamin C and vitamin A. Vitamin C is an essential micronutrient for the growth and development of the fetus in the early stages of pregnancy. It is also a powerful antioxidant and maintains a healthy immune system for pregnant women. Vitamin A helps improve vision and fight infections, is useful in treating anemia, is beneficial for cardiovascular health, helps with relaxation, and reduces symptoms of insomnia. |
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| In addition, passion fruit extract is also effective in killing cancer cells. The carotenoids and polyphenols abundant in passion fruit are powerful antioxidants that can inhibit the growth of cancer cells. |
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| Passion fruit is also commonly used to treat digestive problems and stomach related ailments. The fiber content in passion fruit is very good for digestive health. It acts as a mild laxative, keeping the digestive tract clean. The essential oil in passion fruit seeds is skin lightening and non-greasy, so it gets absorbed into the skin quickly. |
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| The moisturizing and cleansing effects of passion fruit help nourish all skin types, especially acne-prone skin, and are extremely effective in preventing skin aging and skin inflammation. Passion fruit is especially beneficial for people with insomnia or sleep disorders. Drinking a glass of passion fruit juice before bed can calm the mind, help you relieve stress and have a peaceful sleep. |
According to Zing.vn
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