6 Natural Remedies for Tooth Decay

Maintaining good oral hygiene and eating healthy foods will help you prevent dental diseases in general.

According to Naturalnews, the following 6 foods help you treat tooth decay naturally and effectively:

1. Gumu

Xylitol acts as a natural sweetener. It is often used in chewing gum to help promote dental health and balance the pH level in the mouth. It can also kill harmful bacteria and help relieve the pain and discomfort of a toothache. Chewing xylitol gum daily is a great way to prevent tooth decay.

2. Vinegar

Vinegar is acidic and has strong antibacterial properties, making it an effective remedy for killing harmful bacteria in the mouth that cause toothaches. Rinsing your mouth with a diluted mixture of water and vinegar is an excellent way to fight tooth decay and relieve toothaches.

3. Sea salt

We all know that sea salt is a great remedy for curing skin infections and soothing a sore throat, and it can also kill harmful bacteria in the mouth.

Sea salt also helps treat gum disease and gingivitis. Rinsing your mouth with salt water a few times a day will help strengthen your teeth.

4. Coconut oil

Coconut oil contains natural antibacterial, analgesic and anti-inflammatory properties that help soothe toothaches and naturally heal decayed teeth. Gargling with coconut oil for about 20 minutes will help whiten and strengthen teeth and gums.

5. Cloves

Cloves contain antibacterial, antiseptic and pain relieving properties.

6. Garlic

Garlic contains antioxidants and antibacterial properties that can treat dental problems. You can use raw garlic or garlic oil, but you may find the garlic taste unpleasant afterwards.

According to Alobacsi.vn