6 ways to prevent fetal malformations that mothers need to know
Taking folic acid supplements early is a simple and effective way to help prevent the risk of birth defects in the fetus.
In addition to chromosomal defects, fetal malformations can originate from the mother's lifestyle before and during pregnancy. Therefore, to prevent bad risks to your baby, you need to do the following 6 important things:
Take folic acid supplements before and during pregnancy
Folic acid is an essential nutrient for the development of the baby. Folic acid deficiency is the cause of many birth defects and neural tube defects in the fetus. Therefore, pregnant women should take folic acid supplements early, preferably 3 months before pregnancy. Because fetal malformations can appear from the early stages of pregnancy, before the mother even knows she is pregnant.
Scheduled pregnancy check-ups
There can be many abnormalities during pregnancy, so mothers need to have regular pregnancy check-ups so that doctors can promptly detect and guide you to adjust your lifestyle. In addition, regular health check-ups will help women monitor the health of the fetus and detect abnormalities early for early treatment. Regular pregnancy check-ups to detect abnormalities early
Do not use alcoholic beverages
Pregnant women should absolutely stay away from alcoholic beverages such as wine and beer. Because when drinking wine and beer, alcohol will penetrate the mother's blood and pass through the umbilical cord to the fetus, greatly affecting the child's development. Alcohol concentration can cause congenital disorders in children, more seriously can form malformations.
No smoking
Smoking leads to the risk of premature birth, cleft lip, cleft palate, and even death. In addition, passive smoking (the effects of smoke from others) also causes the fetus to face some health risks.
Avoid chemical exposure
Toxic chemicals are considered the leading cause of birth defects. Therefore, when pregnant, you should avoid contact with chemicals. In case your job requires contact, you should wear protective gear carefully, including gloves, masks, and even gas masks...
Do not self-medicate
When pregnant, pregnant women should be very careful when using drugs and need to consult a doctor. Because the ingredients of the drug can be harmful to your fetus. The side effects of the drug can lead to birth defects.
According to Gia dinh.net
