6 things to remember when washing your face to keep your skin smooth and supple
Washing your face properly helps remove makeup and dirt accumulated throughout the day, allowing your skin to absorb nutrients in the next step.
1. Basic principles
Many girls have the habit of only removing makeup or washing their face, forgetting that both steps are needed to deeply clean the skin, whether wearing makeup or not. In addition, before cleaning your face, you need to make sure your hands are also clean.
2. Should I use a towel or sponge to wash my face?
Dermatologists recommend using your hands to wash your face instead of tools like sponges or towels. Because even if you clean regularly, bacteria can still accumulate there and cause harm when in contact with the skin. Moreover, using these tools to wash your face can create a lot of friction, making the skin vulnerable. If you have to use a towel, you should prioritize disposable products to ensure hygiene.
3. Choose a cleansing product that suits your skin type
Dry skin should prioritize lotion or milk cleansers. Gel or foam cleansers are suitable for oily, acne-prone or combination skin. Sensitive skin and skin showing signs of aging should use foam cleansers. You should choose products that do not contain alcohol, parabens or have a small amount to protect the skin's pH and avoid the risk of irritation.
4. Facial cleanser
Warm water is the perfect choice for washing your face, with a temperature ranging from 36.5 to 40.5 degrees Celsius or equivalent to body temperature. Water that is too cold will cause pores to contract, preventing them from absorbing nutrients in the next step. Water that is too hot will cause pores to expand, lose moisture, leading to dry, cracked skin. When washing your face, avoid rubbing vigorously, and can be combined with a gentle massage for about 30 - 60 seconds.
5. Skin around the eyes
The skin around the eyes is very thin and prone to damage and aging. Use a specialized makeup remover to gently clean this area. When washing your face, avoid rubbing too hard and moisturize immediately afterwards to prevent wrinkles and crow's feet.
6. Moisturizing
After cleansing, you need to balance the pH and add moisture to your skin with products such as mineral spray, toner, serum, and moisturizer. When applying toner, dermatologists recommend that you use clean hands to gently pat your face instead of soaking the solution into a cotton pad, which will deplete the nutrients in the rose water as well as leave cotton fibers and dust on your skin.