7 types of flowers you should plant in your yard

Roses are rich in vitamin C, which promotes blood circulation in the human body, rejuvenates the skin and moisturizes the skin. Roses are often used as a laxative, a digestive aid. The scent of the flower can reduce depression, bring a feeling of happiness and comfort. You can drink tea made from rose petals to increase resistance, reduce menstrual cramps... Essential oils and rose water are sold as cosmetics.

Hibiscus

Hibiscus flowers are rich in antioxidants and amino acids that help strengthen the body's immune system, prevent aging, poor diet and environmental pollution. The active ingredients in hibiscus flowers stimulate blood circulation, help treat dandruff and other conditions related to the scalp. Hibiscus flowers also have the effect of reducing hair loss due to chemical use or natural aging. You boil water with hibiscus flowers, then knead the flowers into a paste and apply it to your hair, leave it for 30 minutes and then rinse with water.

Lavender

Lavender has a gentle fragrance and has many benefits in treating nervous problems such as anxiety, depression, fatigue, stress, menstrual cramps and high blood pressure. The "restorative" effect of lavender helps you sleep better at night. In addition, the flower also has antiseptic and antibacterial properties, helping to treat skin diseases. You dry the dried lavender flowers and then brew them as tea to reduce stress.

Lotus

Lotus: This sacred flower is often used to uplift the spirit and lighten the space during meditation. It has properties that treat bleeding disorders, fever, diarrhea, and bronchitis. The antioxidants in the lotus help reduce wrinkles, tighten pores, and soothe dry, cracked skin. You can make a syrup from the lotus to treat coughs and colds.

Roman chamomile

Chamomile: The flower has anti-fungal, anti-bacterial and pain-relieving properties, often used to treat digestive disorders such as nausea, stomach cramps, menstrual cramps. The sweet aroma of Roman chamomile has the effect of uplifting people's spirits, reducing stress and improving sleep quality. You can make herbal tea from dried chamomile flowers to drink.

Chamomile

Chamomile: Bright yellow or orange chamomile flowers have antibacterial, antiviral and antifungal properties. The flowers are often used to reduce inflammation, heal wounds, burns, rashes and injuries. You can use dried flowers to make tea to stimulate blood circulation and recover from colds and fevers. Chamomile can also be used for anti-inflammatory purposes such as face wash to treat acne, eye wash to treat conjunctivitis, mouthwash for mouth ulcers and vaginal wash to treat yeast infections. Chamomile is a wonderful gift of nature, you should plant it in your yard to avoid bad moods and make daily life more enjoyable.

Dandelion

Dandelion flowers are rich in minerals such as iron, zinc, potassium and vitamins A, B, C, D. With many nutritional components, dandelion is a comprehensive tonic for human health. The flowers can be eaten and used as a laxative to treat digestive, liver and gallbladder problems. Dandelion also helps the body control blood sugar and cholesterol levels. Boil dried dandelion flowers for 2 minutes, then enjoy it as tea to relieve stress and fatigue.