7 misconceptions that make acne worse

These mistakes in acne treatment can cause your skin to develop more acne, even causing allergic dermatitis due to acne.

Mistake 1:Does diet cause acne? There is not enough scientific evidence to prove this. There is no single food that can cause acne. However, some people have been told that eating certain foods such as oily foods, fast food and chocolate can cause acne breakouts the following days. It all depends on the body and eating the right foods can help clear up acne.

Mistake 2: Don't eat chocolate when you have acne. A balanced and healthy diet is essential, not only during puberty but throughout life. But if you give up chocolate or baked goods because of acne, it's a pity. Because they are not the factors that promote acne to develop more.

Mistake 3:Acne only happens in teenagers. This is considered the worst concept that makes many young people become subjective and hope that acne will disappear when they get older. The truth is that the skin during puberty is more sensitive, but most people who suffer from acne are between the ages of 20 and 6. Therefore, when you have acne, quickly find a way to treat it instead of waiting until you get older.

Mistake 4: Makeup makes acne worse. This is a big one in acne misconceptions. You can still wear makeup, but it has to be the kind that won't clog your pores. There are many products on the market that you can choose from.

Mistake 5:Sunscreen clogs your pores. In fact, there are two types of sunscreens, the first is chemical sunscreens whose main ingredients are oxybenzone and avobenzone, which absorb UV rays, the second is physical sunscreens that block UV rays, whose main ingredients are titanium dioxide and zinc oxide. If you have acne-prone skin, you should choose a physical sunscreen that can kill acne-causing bacteria, control oil without clogging pores as many people think.

Mistake 6:Toothpaste can cure acne. There are many rumors that toothpaste, baking soda, hydrogen peroxide, alcohol... can dry and cure acne. In fact, there is no medical research to prove that these substances are effective in treating acne, on the other hand, some sensitive skin types can be allergic to these ingredients, making acne worse.

Mistake 7.Popping pimples will make them go away faster. Many people like to pop their pimples, but this will only make things worse. It can even cause scarring, so try not to pick at them too soon.

According to AloBacsi.vn