8 things to do now to stay young and beautiful for a long time

Women who want to have lasting beauty need to be very meticulous in every step of daily body care.

From daily bathing to other body care actions such as removing makeup, shaving legs, covering rough spots, etc., all have a direct impact on the long-term beauty of the body. Therefore, with each action, women should be very careful to avoid unwanted consequences.

Here are 8 things to keep in mind when taking care of your body to ensure long-lasting beauty.

1. Use healthy bath soap

Currently on the market there are many types of industrially produced soaps and shower gels that contain many ingredients such as sodium lauryl suiphate, parabens and Diethanomine which when absorbed into the body will affect the functioning of the nervous system.

Therefore, it is best to use mild bath soaps extracted from olive oil, which will both ensure health and bring beauty to the skin.

2. Scientific treatment of rough skin

Using creams to treat cellulite is very effective in giving you smooth skin when you are on the beach. However, because the ingredients of creams to treat cellulite in the thigh area are often extracted from snake oils, they can easily irritate the skin and leave unforeseen consequences.

Therefore, the best way to remove orange peel spots on your legs is to combine a nutritious diet with exercise, massage and thigh exercises.

3. Remove makeup with natural tools

Makeup removal is a necessary step every day so that you can remove makeup after a day before going to bed. But using regular cleansers that contain many types of alcohol can easily dry out the skin. Therefore, the best way is to use lemon juice or apple cider vinegar soaked in a clean cotton pad to remove makeup every night.

4. Split End Care

Using shampoos and hair smoothing creams can only give you instant smooth hair, but then you still cannot completely eliminate the problem of split ends and damaged hair. The optimal method for you is to know how to combine the choice of nutritious foods for hair, and at the same time temporarily eliminate hair tools such as straightening, dyeing, drying...

Don't rely too much on sunscreen.

5. Don't rely on sunscreen

Sunscreen can help you avoid the effects of UV rays from the sun. But relying too much on sunscreen will make your skin less resistant and cause darkening. Therefore, you need to combine it with providing foods that can provide the body with vitamin D.

6. Exfoliate

When you go to a beauty salon to exfoliate, it usually costs a lot of money and can irritate your skin. To save money, you can use a loofah, which will be very effective for you and ensure the safety of your skin's development.

7. Use lip balm

A lip balm is convenient for you when you are on the go, but in fact lipstick can contain alcohol or fragrances that can easily dry out your lips. Therefore, you should choose lip balm rather than lipstick. If you have sensitive skin, using natural moisturizing ingredients such as olive oil, coconut oil or beeswax is the safest method.

8. Moisturize after removing leg hair

To express femininity, women often have to remove unwanted hair, especially in the calves, armpits, etc. Therefore, using a razor to remove hair is a common method, but after shaving, it often causes damage to the pores. To ensure safety and help the skin grow healthy and smooth, after waxing, you should apply a layer of natural oil such as coconut oil, vitamin E or tea tree oil, peppermint, etc.

According to health and life