90% of urinary stones are calcium stones.

To prevent osteoporosis, women are advised to drink milk and eat foods rich in calcium. However, doctors say that if this is not done properly, it can have the opposite effect - instead of calcium reaching the bones, it will deposit into urinary tract stones.
Prevent osteoporosis and worry about kidney stones

Entering the age of 40, and approaching menopause due to ovarian dysfunction, bone loss appears in women 15 to 20 years earlier than in men. After a number of collisions causing bone injuries, or in daily activities, women can easily notice changes in their skeletal system and begin to be aware of care, an obvious thing is to enthusiastically supplement calcium, food, milk, anything containing calcium is absorbed into the body.

But one thing that the media has accidentally overlooked is that not all bodies and all ages can absorb calcium the same and calcium will not only attach to bones but can also deposit into kidney stones and urinary stones without MK7.

According to Colonel, Doctor Hoang Khanh Toan, Head of the Department of Oriental Medicine, 108 Military Central Hospital, drinking too much calcium-rich milk (to prevent osteoporosis) leading to urinary stones is completely reasonable. To prevent osteoporosis, one of the requirements is to supplement calcium for the body.

Including the use of calcium-rich milk. However, the amount of calcium taken into the body must be sufficient, should not be abused. Because it can be the cause of urinary tract stones.

Statistical results show that the majority of urinary stones are calcium stones (accounting for up to 90%). According to Dr. Hoang Khanh Toan, the main cause is that urine is oversaturated with calcium salts due to increased absorption of this substance in food in the intestine or increased reabsorption of calcium in the renal tubules. Urine tests will show a very high level of this substance.

Sharing the above opinion, Dr. Bui Van Lap (nephrology - urology department, E Hospital) also said: "I am not sure whether drinking milk causes kidney stones, because it depends on the type of milk and the person. But it is true that calcium metabolism disorders will cause kidney stones to accumulate."

Learn from Japanese women about scientific calcium supplementation

For hundreds of years, the Japanese have maintained a typical dish called traditional Natto, produced by fermenting soybeans wrapped in rice leaves. The fermentation process has created a large amount of sticky substance on the outside that science calls MK7. It is gratifying that studies around the world have shown that Japan is the country with the lowest rate of osteoporosis and cardiovascular problems in the world.

MK7 is a probiotic found in fermented foods. One of the best natural sources of MK7 comes from this ancient food, which can be considered a probiotic in the gut. Most people do not get enough MK7 through their daily diet and it is constantly lost from the gut after antibiotic use.

The above bone distribution error occurs when MK7 in the body is reduced. MK7 acts as a coordinator, channeling calcium so that it only attaches to bones without depositing, causing kidney stones and urinary stones.

MK7 is the superior active ingredient of Vung Cot. In addition, Vung Cot also supplements bone-building minerals including: Magnesium, copper, zinc, Boron, Manganese, Silicon, DHA, Quercetin to create maximum effectiveness.

According to Public Health