Who should not eat water spinach?
Water spinach soup is always a popular food in every family's meal. However, not everyone should eat this vegetable.
According to many Oriental medicine documents, water spinach is a vegetable that contains 90% water, 3g fiber, 3g protein, vitamin C, vitamin E, fat, minerals such as iron, zinc, magnesium.
Because it contains many vitamins and minerals, this small and familiar vegetable brings many health benefits. It is also considered a very good medicine for people with anemia, osteoporosis, low blood pressure, pregnant women, reducing the risk of constipation.
Because water spinach is often grown and released in ponds and lakes, it is often infected with many types of parasites. Therefore, you should absolutely not eat raw water spinach or undercooked water spinach because you can get intestinal diseases such as liver flukes, which can cause bloating, indigestion, and allergies.
Moreover, not everyone can eat this vegetable. In fact, many people should not eat water spinach or should limit their intake.
People with gout, kidney stones
People with gout, urinary tract infections due to kidney stones, and high blood pressure should not eat water spinach.
People with soft wounds
Water spinach and beef are foods that can leave keloid scars on people with soft wounds. The reason is because they stimulate cell proliferation that causes keloid scars on the skin.
Internal medicine surgeon
People undergoing medical or surgical treatment are also not encouraged to eat water spinach. If eaten, it will cause unsightly keloid scars or prolong the treatment time.
People with bone and joint pain
Water spinach is a food that should be avoided by people with bone and joint pain or inflammation because it will make the pain worse.
Backbone
People with severe physical weakness and cold condition should not eat water spinach.
People who are taking oriental medicine
People who are taking traditional Chinese medicine and eat water spinach will cause the medicine to become ineffective. In cases where the medicine has a toxic ingredient that is necessary to treat the disease (poison cures poison), eating water spinach will reduce the effectiveness of these medicines.
People with weak stomach and allergies
In water spinach, there is a large intestinal fluke parasite called Fasciolopsis buski, which is common in water spinach and can easily enter the body when eating raw or undercooked vegetables. This parasite can anchor itself to the intestinal wall and cause indigestion, allergies, and abdominal pain.
