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vitamin C
Latest news updates related to vitamin C.
What should you eat if you have high uric acid?
If you're struggling with high uric acid levels, check out this diet plan that can help lower uric acid naturally.
Health
A familiar type of flower that helps nourish the liver and improve kidney function.
Adding this familiar flower to your daily diet is very good for your kidneys and liver.
What happens to your body if you drink orange juice every day?
Oranges are rich in vitamin C and many beneficial plant compounds, so what happens to your body if you drink orange juice every day?
5 foods that help prevent the flu
Add these 5 readily available foods to your daily meals to help prevent the flu.
Instead of getting Botox, try eating these 8 common foods.
Dermatologists and nutritionists suggest there's a more natural way to enhance radiance and fight skin aging, instead of spending a fortune on Botox, retinol serums, and other treatments.
The best type of drink to have in the winter morning.
Ginger-lemon tea, turmeric milk, chamomile tea... are all hot drinks that are very good for your health during the cold winter months.
What are the benefits of drinking lemon-ginger water every morning?
Lemon-ginger water is a popular drink, but what are the benefits of drinking it every morning?
The part of the radish that is considered 'as nutritious as ginseng' but Vietnamese people often throw it away.
January 2, 2025 16:51
Few people know that the leaves, often discarded, are actually a treasure trove of nutrients bestowed by nature, offering numerous amazing health benefits.
Is it better to eat boiled or steamed vegetables?
December 9, 2024 11:15
Whether boiled or steamed vegetables are better is a matter of debate for many people, so which is better to eat: boiled or steamed vegetables?
Surprising health benefits of a fruit that costs only 2,000 VND.
November 21, 2024 11:14
From protecting the immune system and aiding digestion to preventing kidney stones, and enhancing skin health and cardiovascular protection, lemons are truly a "superfood" that everyone should add to their diet...
The fruit dubbed a 'superfood' is sold everywhere in the market.
August 22, 2024 10:36
Guava fruit and leaves are associated with several health benefits such as improved immune function, enhanced fertility, and reduced cancer cell growth…
How to supplement vitamin C to avoid waste and optimize benefits.
August 9, 2024 11:03
Many people mistakenly believe that the more vitamin C they consume, the better, but the body can only absorb a certain amount. Excessive supplementation is wasteful and can be harmful to health. To optimize...
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