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vitamin C
Latest news related to vitamin C
What should you eat with high uric acid?
Are you struggling with high uric acid problems? Check out the diet below that can help reduce uric acid naturally.
Health
Familiar flowers help nourish the liver and kidneys
Adding this familiar flower to your daily diet is very good for the kidneys and liver.
What happens to your body if you drink orange juice every day?
Oranges are a fruit rich in vitamin C and many health-beneficial plant compounds, so what happens to your body if you drink orange juice every day?
5 foods to help prevent the flu
Add these 5 easy-to-find foods to your daily meals to prevent the flu.
Instead of Botox, Eat These 8 Popular Foods
Dermatologists and nutritionists say there is a more natural way to boost radiance and fight skin aging, instead of spending a fortune on botox injections, retinol serums…
The best drinks to have on winter mornings
Ginger lemon tea, turmeric milk, chamomile tea... are hot drinks that are very good for your health in the cold winter.
What is the effect of drinking lemon ginger water every morning?
Ginger lemonade is a popular drink, so what are the benefits of drinking ginger lemonade every morning?
The part of the radish that is 'as nutritious as ginseng' but Vietnamese people often throw it away
January 2, 2025 16:51
Few people know that the leaves that are often discarded are actually a precious nutritional treasure bestowed by nature, bringing many wonderful health benefits.
Is it better to eat boiled or steamed vegetables?
December 9, 2024 11:15
Boiled or steamed vegetables are better is a debate of many people, so is it better to eat boiled or steamed vegetables?
Surprising health benefits of a fruit that costs only 2,000 VND
November 21, 2024 11:14
From protecting the immune system, aiding digestion, preventing kidney stones, to beautifying the skin and protecting the heart, lemons are truly a "superfood" that anyone should add to their daily diet.
The fruit known as 'superfood' is sold in full markets.
August 22, 2024 10:36
Guava fruits and leaves have been linked to several health benefits such as better immune function, enhanced fertility and reduced cancer cell growth…
How to supplement vitamin C to avoid waste and maximize benefits
August 9, 2024 11:03
Many people often misunderstand that the more vitamin C they take, the better, but the body can only absorb a certain amount. Over-supplementation is wasteful and can be harmful to health. To optimize the benefits, you need to understand and use vitamin C properly.
6 types of fruit bring unexpected benefits to health, prevent disease
May 24, 2024 18:41
There is growing evidence that chronic inflammation is strongly linked to the risk of heart disease, diabetes, and cancer. Fruits are essential in preventing disease.
8 foods rich in vitamins and minerals good for women
April 25, 2024 10:34
For women, pregnancy, childbirth or age make the body susceptible to deficiencies in essential vitamins and minerals.
8 Health Benefits of Passion Fruit Worth Exploring
April 23, 2024 13:42
Passion fruit not only has a special flavor and attractive aroma, stimulating the taste buds but also has high nutritional value.
Does taking vitamin C whiten skin?
April 12, 2024 08:15
Skin whitening is an eternal topic for women. So does taking vitamin C really whiten skin and prevent aging?
Plant-based collagen helps keep skin firm and youthful
April 5, 2024 14:36
Not only do meat and fish contain connective tissue that provides collagen, many plant foods also contain ingredients that help boost collagen production in the body.
Foods that help keep skin bright, healthy and beautiful in the summer
April 4, 2024 14:29
Healthy, glowing skin starts from the inside out, increasing antioxidant-rich foods in your diet will help keep your skin radiant.
Is it good to eat strawberries every day?
March 21, 2024 09:11
Strawberries are one of the most popular berries. Due to their high nutritional and antioxidant content, strawberries have many health benefits.
Orange juice is rich in vitamin C but when should you not drink it?
January 4, 2024 10:07
Orange juice is famous for being rich in vitamin C, which is essential for the body. However, using this juice improperly can cause some consequences for the body.
15 Best Vitamin C Rich Foods to Boost Immunity
December 28, 2023 16:12
There are few vitamins that have as many benefits as vitamin C, which is both an essential nutrient and a powerful antioxidant that helps boost the body's immune system.
6 fruits containing vitamin C help lose weight
October 3, 2023 15:52
People planning to lose weight should include some fruits rich in vitamin C in their diet due to their low calorie and high fiber content.
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